What can you do to prevent colds during pregnancy? Prevention of colds in pregnant women using official and traditional medicine. Drugs to protect against infections

The health of her child is important to every woman. Therefore, you need to take care of it from the very planning or onset of pregnancy. Doctors strongly do not recommend for the entire period to the expectant mother take any medications. But sometimes it turns out to be simply necessary.

Modern drug manufacturers produce a variety of products used to prevent colds. During pregnancy, such drugs are not always allowed. Every expectant mother should remember the main rule: no medications should be taken on their own. If you have signs of illness, you should seek help from specialists.

Take care during cold weather

Should always be done during pregnancy. But special attention is paid to it in cold weather. If it is damp and windy outside, you can easily catch an infection. Note that viruses spread most well in cold, but not frosty periods. If the temperature outside is sub-zero, the chances of getting sick are reduced significantly.

It is very important to pay attention to your clothes. Choose it according to the weather. Don't try to dress warmly: you can easily sweat and catch a cold. If your journey takes a long time, then take a thermos with you with a warm drink: tea or fruit juice. Hardening - good way boost immunity, but only before conception. If you are already pregnant, then you should avoid such events.

Protect yourself from infection

Preventive medications are usually not recommended for use. Therefore, it is important for the expectant mother to take care of her health on her own. Try to avoid crowded places; during epidemics you should stay at home. But even here it is important to follow certain rules: ventilate the room as often as possible, the air around you should be moist and cool. Be sure to refuse to receive guests.

If you cannot afford to sit out the epidemic at home, then use masks. They need to be changed every two hours. The infection is inevitably transmitted through human contact: through the air, handshakes, documents. You can even catch the disease in a store, on a bus, or in your own entrance. That’s why it’s so important to wash your hands thoroughly with antibacterial soap when you get home. During the day, use hand sanitizer gels. Don't put brushes near your face and, of course, don't eat with dirty hands.

Use folk remedies

The safest prevention of colds during pregnancy is folk remedies. But in everything you need to know when to stop. You should not drink liters of decoctions or eat kilograms of honey. This may lead to allergies. It is worth noting that this reaction develops not only in expectant mothers, but also in their babies. Subsequently, the child is born with allergies. So, what can you do to prevent colds during pregnancy?

  • Herbs: chamomile, calendula, mint, eucalyptus. Gargle with decoctions of these plants. They will have a bactericidal, antiseptic, antiviral effect. You can make tea from these herbs in low concentrations, but always use caution.
  • Onion and garlic. These two plants are considered There is a myth that garlic should not be consumed in the first trimester of pregnancy. Doctors are skeptical about this statement and assure: within reasonable limits, it is possible.
  • Sources of vitamin C: orange, lemon, parsley, cabbage. These products will replenish the vitamin deficiency in the body and help improve immunity. It is important to consume them raw.
  • Ginger tea. This drink is considered a natural immunomodulator. You can use it, but you should limit the volume and concentration. Start your morning with a cup of light ginger tea with a spoon of honey, and your immunity will become much stronger.

Nasal rinsing is a sure way to prevent colds

Use a variety of saline solutions and drops. They are introduced into the nasal cavity to cleanse, moisturize, and relieve swelling. The presence of salt helps draw out excess fluid from the mucous membranes, which makes breathing easier. In addition, the solution promotes the regeneration of inflamed and damaged tissues. If you come into contact with an infection, the nose and throat become the entry point for it into your body. Therefore, upon returning home, it is imperative to clean these mucous surfaces.

The virus is not able to hit its target in a few hours. You can easily get rid of pathogenic microorganisms, which will prevent infection. You can prepare a saline solution yourself or use the well-known sodium chloride. The pharmacy also sells special devices that simplify the cleansing procedure: “Dolphin”, “Rinostop”, “Humer” and so on.

Preparations for prevention: immunomodulators

Prevention and treatment of colds during pregnancy can be carried out with the help of medications that enhance immunity. If you previously had to use them without a doctor’s prescription, now this is prohibited. Many medications of this nature also have an antiviral effect. Indications for the use of immunostimulants are frequent colds accompanied by complications, a high probability of infection, and indolent bacterial pathologies.

You need to remember the list of medications that are strictly contraindicated for use during pregnancy: “Immunal”, “Isoprinosine” or “Groprinosin”, “Cycloferon”, “Bronchomunal”, “Proteflazid”, “Amiksin” and so on. The list of dangerous drugs is endless. It's much easier to say what you can use. Prevention of colds during pregnancy can be done with the following means: Oscillococcinum, Magne B6, Viferon (from 14 weeks), Arbidol.

If you are sick...

What to do if prevention of flu and colds during pregnancy is ineffective? At the first symptoms of infection, treatment should be started immediately. Its basis lies in the mode:

  1. Give up work and stay at home: rest and lie down more, stay calm.
  2. Drink plenty of fluids. It can be plain water, tea, fruit drink. Do not overuse raspberries (especially in the first and last trimester). If possible, replace it with cranberries.
  3. If you have no appetite, do not force yourself to eat. Don't worry about the baby inside you going hungry. Now it is much more important to regain your good health.

Many expectant mothers do not want to see a doctor and try to eliminate the disease on their own. This approach is possible, but once again it is worth recalling the prohibition of any medications. You should definitely see a specialist in the following cases:

  • Body temperature rises to 38 degrees.
  • You are suffering from cough, headache, photophobia.
  • Abdominal pain and diarrhea occur.
  • The runny nose becomes thick and the discharge turns green.
  • You don't feel better for 2-3 days.

High fever and pain

Prevention of colds during pregnancy (on early stages especially) it’s not always possible. This is due to a natural decrease in immunity. It is necessary to ensure that the body does not reject the fetus. If infection does occur and you have a headache, then it is permissible to take an antispasmodic. “No-Shpa” and “Drotaverine” are considered the safest and most popular. They are not contraindicated for expectant mothers.

If your body temperature rises, it must be monitored. It is worth taking antipyretics if the mercury on the thermometer has risen to 37.6. The safest medicine in such a situation would be Paracetamol. It is acceptable to use Ibuprofen. Analgin and Aspirin are strictly prohibited. These drugs may cause fetal harm.

Runny nose and nasal congestion

Preventing colds during early pregnancy does not always bear fruit. Every third expectant mother experiences a runny nose in the first trimester. This phenomenon in itself is not dangerous for the baby in the womb, but it is unpleasant for the woman. A safe and proven remedy for a runny nose is Grippferon spray and drops. It is worth noting that they can also be used for preventive purposes. This medication is allowed for expectant mothers throughout pregnancy. It has antiviral and immunomodulatory effects.

For a runny nose of a bacterial nature and prolonged chronic rhinitis, Pinosol is prescribed. This drug contains only natural herbal ingredients. Note that it is better not to use it for women with a tendency to allergies. All vasoconstrictor medications are prohibited (especially in the first trimester). But if the swelling in the nose is such that the expectant mother is forced to breathe through her mouth, drugs can be prescribed in minimal doses.

How to relieve a sore throat?

What other means can be used to prevent colds during pregnancy? In the early stages, as well as later, you can use the Miramistin solution. This drug has antiseptic, antiviral, antibacterial and antifungal effects. The spray is effective for all diseases. If an infection has occurred, then you need to irrigate the throat with the drug up to 6 times a day or use a diluted solution for gargling. Miramistin perfectly disinfects and heals, but it does not have an analgesic effect.

You can get rid of soreness and discomfort with the help of Hexoral and Tantum Verde. As prescribed by a doctor, it is permissible to use Inhalipt, Gedelix, and Doctor Mom. Gargle your throat with chamomile and sage decoctions more often.

Use of antibiotics

Prevention or early stages are not so important) and are never carried out with antibiotics. These drugs are prescribed solely for indications. They are strictly prohibited up to 14 weeks. Later, medications are prescribed only after examination. The doctor weighs the pros and cons before prescribing a medicine. Antibiotics are indicated in the following cases:

  1. The high temperature persists for more than 5 days.
  2. It is accompanied by a cough with wheezing in the bronchi and lungs.
  3. The secretion released from the nose becomes green.
  4. There is a purulent coating in the throat.

There are not many antibiotics allowed during pregnancy. The most frequently prescribed penicillin drugs are: Flemoxin, Amoxiclav. Macrolides “Sumamed” and “Aziromycin” are prescribed less frequently.

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During the cold season and exacerbation of viral infections, all expectant mothers should think about this complex event, as a prevention of colds during pregnancy. After all, a pregnant woman is responsible not only for her own health, but also for the health of her unborn child. To know how best to protect yourself from a cold, you need to consider in detail all possible risks and options for solving problems.

Prohibition on self-administration of medications

All expectant mothers should be aware that taking any medications prohibited during gestation, because each of the medications has its own contraindications for use. Any adult should take medications carefully and with the advice of their doctor, not to mention pregnant women. For the fetus, uncontrolled use of medications by the mother, especially those that are prescribed independently, can lead to serious consequences.

Drugs approved for use by pregnant women can be recommended by a doctor in cases where it is simply unavoidable, for example, in case of a viral or infectious disease.

    If the disease cannot be cured without taking antibiotics, then in such cases the following are most often prescribed:
  • Penicillin.
  • Ampicillin.
  • Amosin.
  • Flemoxin Solutab.

The list of such drugs is small, and they must be used with caution, strictly according to the dosage calculated by the doctor. The safest time to take medications during pregnancy is considered to be during the second trimester. It is at this time that drug treatment for ARVI in pregnant women is carried out if infection does occur.


Clothes for the season

Microbes tend to actively multiply in cool and damp weather, when the air temperature has not reached sub-zero. At temperatures below zero, pathogenic bacteria die, so winter time there are no such outbreaks of respiratory infections as in the spring-autumn season.

It is during the cold season that you need to dress warmly, especially in damp weather. It is also undesirable to be overzealous, because if you dress warmer than necessary, you can sweat and, on the contrary, increase the risk of getting sick.

If a pregnant woman is dressed for the weather, but she has a long journey ahead, you can take warm tea or fruit juice in a thermos with you in order to periodically warm up.

Protection against infections

To prevent infection, a pregnant woman should avoid places where large numbers of people gather. It is better to reduce the number of trips to public transport, and if you still have to use it, you should definitely wash your hands immediately upon arriving home. After all, by holding the handrails, you can catch many diseases, including infectious ones.

If the expectant mother works in a large team where several people are already infected with ARVI, it is necessary to use gauze bandages to prevent the disease. They need to be changed every couple of hours.

You can apply Oxolinic ointment, which is known for its antiviral properties, to the nasal mucosa. During the day, you need to use wet wipes to keep your hands clean, use alcohol-based sprays for external treatment and, of course, you should not eat with dirty hands.

Drugs to protect against infections

Prevention of acute respiratory infections during pregnancy may involve the use of certain medications. The list of them is not very long, and use should only be carried out with the permission of the attending physician.

    Here is a list of drugs for the prevention of ARVI and influenza for pregnant women:
  1. Oscillococcinum
    This is a drug from a series of homeopathic medicines. Available in the form of granular powder, soluble in water. It has antiviral and immunomodulatory properties. Used to prevent acute respiratory infections, including influenza. If the disease has already occurred, then taking the medicine Oscillococcinum will help to quickly ease your health, lower the temperature and eliminate the symptoms of the disease. Pregnant women should take the drug after it has been prescribed by a doctor.
  2. Arbidol
    It is successfully used both for the prevention and treatment of viral infections. It has an effective antiviral effect; in case of an already established disease, it eliminates the symptoms of the disease and the cause that caused the disease - the virus. The dosage of the drug and the regimen for pregnant women are determined exclusively by the doctor.
  3. Viferon
    It is approved for use in pregnant women only for a period of more than 14 weeks. Available in the form of ointment, gel and suppositories. The advantages of suppositories are that the systemic effect is exerted on the body, bypassing the liver, without overloading it and without causing side effects on the body. The effect of the drug is due to the attraction of immune cells to the inflammatory focus, which allows the body to successfully overcome an infection that has already spread, or to protect itself from infection in the first place. The suppositories are also enriched with vitamins A and C, which have an antioxidant effect and enhance the antiviral activity of the drug.
  4. Magne B6
    Magnesium, known for its properties to have a strengthening effect on the human nervous system, is very necessary during pregnancy. After all, it is not only the mother’s nervous system that needs to be strengthened; taking the required amount per day of this element promotes the correct fusion of the ends of the neural tube in the early stages of pregnancy, and in later stages it prevents the risk of intrauterine defects. Its use for the prevention of influenza and ARVI has long been recommended by doctors. This is explained by the general strengthening effect on the expectant mother’s body, relieving her of stress and nervous overload, which is already a good prevention of infections.

If earlier for preventive measures Since women did not have to consult a doctor before taking immunomodulatory drugs, this is now becoming a prerequisite.

Immunostimulants that are harmless to take outside of pregnancy can become dangerous for expectant mothers. These are Immunal, Bronchomunal, Isoprinosine, Proteflazid.

Nasal rinsing

Prevention of colds in pregnant women includes: effective procedure as a nasal rinse. After all, it is known that pathogenic bacteria that invade the body first accumulate on the nasal mucosa, and then are spread everywhere by blood. You can also gargle with saline solutions, because inhaling air through the mouth can also lead to illness.

You can prepare a solution for rinsing the nose yourself by adding the required amount of salt to boiled water. The solution should not be too salty.

Mineral water boiled for several minutes is well suited for these purposes. By boiling, excess gases are removed from the water, while the salt and essential minerals remain in place.

    You can purchase ready-made drops and sprays for rinsing the nose at the pharmacy:
  • Aqua Maris.
  • Morenasal.
  • Marimer.

You can treat the mucous membrane of the nasal passages with these sprays several times a day, as well as before going outside, to protect yourself from colds during pregnancy.

When a runny nose begins, these solutions will help clear the nasal cavity of mucous secretions and facilitate nasal breathing.


Use of folk remedies

Apply recipes traditional medicine It can be successfully used during pregnancy for those women who choose to protect themselves from colds initially and during the first symptoms of the disease. It is allowed to drink decoctions of medicinal herbs and make tea from them.
    In addition to medicinal plants, you can eat root vegetables and vegetables rich in phytoncides and vitamins. This will be a good preventive measure to protect yourself from a virus attack:
  1. Herbal tea based on medicinal plants - chamomile, mint, calendula, eucalyptus. A mixture of such herbs, infused in a water bath and strained, is ready for use as tea. The drink will have a general strengthening, anti-inflammatory effect on the body and will stimulate the immune system to independently protect itself from viruses and infections. You can also gargle with this decoction - this will have a good bactericidal effect.
  2. Tea with ginger is an active immunomodulator of natural origin, ginger will increase resistance to infections and strengthen the body. The most beneficial option would be to drink ginger tea in the morning, after adding a spoonful of honey to it.
  3. Garlic and onions are natural antiseptics and antioxidants. Have the properties to kill different kinds pathogenic bacteria. You can eat them starting from the second trimester of pregnancy. You should not overdo it with garlic and onions.
  4. Fruits, sources of vitamin C - lemons, tangerines, oranges. Eating these fruits helps saturate the body with vitamin C in the required quantities and increase resistance to viral infections.

It is a fact that eating honey and drinking decoctions of medicinal herbs is good for health. But moderation is needed in everything, especially for a pregnant woman. Excessive consumption of honey and herbal decoctions can lead to the development allergic reaction not only for the mother, but in the future for the child.


If infection does occur

First of all, a pregnant woman who does catch an infection should forget about self-prescribing medications, especially antibiotics. Consulting a doctor and strictly following his recommendations will be the key to a speedy recovery.
    What can you do to quickly eliminate cold symptoms on your own? Here are the main measures:
  • It is forbidden to warm your feet using hot baths - it is better to wear warm socks made of natural wool;
  • inhalations must be authorized by a doctor;
  • It is recommended to drink plenty of warm drinks to get rid of intoxication from the body;
  • freshly prepared cranberry and lingonberry fruit drinks will help you cope with a viral attack faster;
  • Performing a set of breathing exercises helps activate the body's defenses to fight infection.

The effectiveness of treatment lies not only in the effect of medications, but also in the attitude of the expectant mother. If a pregnant woman is constantly nervous and worried about her pregnancy, viral infection, this will cause more harm to the condition of the fetus than possible side effects from drugs. Therefore, you need to remain calm, regularly visit your doctor and follow the simple rules required for the prevention of ARVI and influenza. If you protect yourself from infections in advance, this will help protect every expectant mother from negative consequences not only for herself, but also for her child.

Preventing colds during pregnancy: how to protect yourself?

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03.09.2016 3434

In the Russian climate, colds are a common occurrence among pregnant women. A cold symptom is not a reason for frustration. But prevention of colds in pregnant women, done on time, will help avoid problems.

Why is prevention necessary during pregnancy?

Prevention is important, especially in the initial stages. Women should be attentive to their health status. In the early stages, you should avoid crowds of people, avoid hypothermia and avoid contact with sick people.

You need to dress according to the weather. During pregnancy, it is necessary to consume fresh vegetables and fruits and steamed food.

The disease in its early stages threatens the health of not only the mother, but also the child.

The first trimester is characterized by the formation of important body systems and organs of the fetus.

A cold during pregnancy can cause complications such as miscarriage, hypoxia, or developmental pathologies.

Hypoxia manifests itself at the end of the period.

At the first sign of a cold, the expectant mother should consult a doctor.

Prevention of colds is carried out at the stage of planning conception. The body is strengthened by vitamin therapy, intestinal cleansing and hardening procedures.

In order for pregnancy to proceed without complications, you must be in a calm state and not succumb to depressive moods. In a depressed state, treatment is delayed.

If the following signs appear, you should consult a doctor:

  • feeling unwell for several days;
  • swelling appears on the face and legs, wheezing and difficulty breathing occur;
  • temperature rises above 38 degrees;
  • swelling of the larynx occurs;
  • rashes are observed.

Such symptoms require action. Sometimes it takes place in a hospital setting.

Seeing a doctor will help avoid complications and harmful consequences for the fetus.

Prevention rules

Preventing colds and flu will help prevent the development of the disease.

The following rules of prevention should be adhered to:

  1. Not worth visiting public places with a crowd of people. And reduce your social circle. You cannot visit people who are sick with infectious diseases.
  2. It is recommended to walk for at least two hours every day. Pregnant women need to walk a lot. This is the optimal type of load during this period. Walking is important for supplying oxygen to the unborn child. After all, its lack provokes hypoxia.
  3. Prevention of colds in pregnant women includes in the list of rules - ventilation of the room. If it is cold outside, you should leave the room when opening the windows.
  4. Household members must follow preventive measures: take vitamin complexes. If loved ones are sick, it is recommended that a pregnant woman take interferon.
  5. involves a balanced diet. The share of food consumed is vegetables and fruits.
  6. During epidemics, when visiting crowded places, a special mask is put on, and the nasal cavities are lubricated with oxolinic ointment. It is worth remembering that the mask is changed every three hours, and the nose is lubricated with medicine every four hours.
  7. After returning home, hands are washed thoroughly with antibacterial soap, and it is also recommended to rinse the nose and throat with sea water or saline solution.
  8. If someone has a cold at home, then containers with water are placed in the room, into which chopped onions and garlic are added.
  9. Cough prevention involves keeping the room humidified. Wet cleaning is carried out regularly, and in some cases an air humidifier is purchased.
  10. It is necessary to consume warm drinks if there is no tendency to edema. Pomegranate juice or cranberry juice can help reduce swelling.
  11. It is not worth it during the period in the nose. This medicine causes contractions in the uterus.
  12. The body must not be overcooled or overheated. Don't drink drinks that are too cold.
  13. Prevention of respiratory diseases is carried out using vitamin therapy. It is not recommended for pregnant women to take a lot of ascorbic acid, but rosehip decoction will supply the body with all the necessary substances. It contains vitamin C and other beneficial microelements.

If a woman is sick, then treatment of ARVI in pregnant women in the early stages requires special attention to reduce the risk of complications. In this state, the following rules apply:

  1. Bed rest is observed, you need to rest as often as possible. In the first days, you should cancel everything and lie down.
  2. No medications are taken without examination by a doctor. It is dangerous on its own during pregnancy.
  3. Consumption large quantity fluid helps remove toxins from the body. You should be careful with swelling.
  4. The throat is treated with herbal infusions, but there should be no allergies to the selected plants.
  5. The nose is washed with saline solutions or aquamaris. When thickening mucus, menthol oil is used.

It is worth remembering that call Negative consequences in fetal development. All medications are taken after examination by a doctor.

The doctor is informed about the infection. Some diseases cause toxic effects on the fetus, so you will need to be tested for infection and the virus.

Proper prevention of colds during pregnancy requires careful study of the instructions. If you have any questions, you should consult your doctor.

It is difficult to treat ARVI in pregnant women, so enhanced measures are being taken to prevent this unpleasant disease.

Prevention of influenza and ARVI in pregnant women is carried out not only in compliance with safety measures, but also in maintaining active image life. Gymnastics for pregnant women, yoga exercises, swimming or walking will strengthen the immune system and create a positive mood.

Effective means

Not only all kinds of preventive measures will help protect yourself from colds and flu, but also proper nutrition.

The diet contains healthy foods, which are enriched with useful elements:

  • For withdrawal harmful substances Drink about two liters of clean water per day. It is important that the liquid consumed is free of gas and impurities. The optimal amount of fluid contributes to normal secretion of the mucous membranes of the respiratory system. At severe swelling This rule is being revised.
  • Drinks with the addition of currants, lemon or ginger are consumed. The substances they contain are means for preventing colds and enhancing immunity.
  • Fermented milk products containing live bacteria are added to the diet. Biokefir has a positive effect on the immune system.
  • Prevention of colds during pregnancy is carried out with the help of vitamin complexes. It is better to get vitamins from natural products. Citrus fruits are beneficial during pregnancy. It is worth including cabbage, carrots, garlic and onions in your diet.
  • Meat dishes include liver, beef and chicken broth.

You are taking medicine to prevent a cold. Your doctor will help you choose the right medications.

Immunomodulators of synthetic origin, antibiotics and drugs containing ethyl alcohol are not safe during pregnancy.

  1. Safe nasal drops for the prevention of ARVI are influenza. The drug has an effect on stimulation immune system and has antiviral properties. Protects against infections.
  2. The use of ascorbic acid should be discussed with your doctor. Do not exceed the recommended dosage. This remedy resists viruses and helps the body cope with those that have already appeared.
  3. Used to prevent colds. It is indicated for use even in the first trimester. The product has protective effects and increases the capabilities of the immune system.
  4. Oxolinic ointment for the prevention of flu and colds is effective. It is applied when it is necessary to visit crowded places.
  5. Moisturizes the mucous membrane and protects it from penetration of aquamaris viruses.
  6. Aroma oils are used for colds. Lemon and menthol oils have antiviral properties. Coniferous aromatic oils are recommended for pregnant women.
  7. St. John's wort herb has antiseptic properties. Inhalations and decoctions are made from it.
  8. Calcium gluconate is used during pregnancy. It gives strength and reduces the risk of allergic reactions.
  9. Alfaron is considered an excellent means of prevention. It is prescribed to pregnant women.
  10. Helps resist viruses aquamaris. It moisturizes the mucous membrane, which makes it difficult for pathogenic bacteria to enter the body.
  11. Oscillococcinum is considered an effective drug. It is a homeopathic medicine. Taken after meals.
  12. Inhalations are used for preventive purposes. Solutions for them are prepared not only using aromatic oils, but also from herbal mixtures and potato decoction.

Timely preventive measures are effective during epidemics and in winter. An expectant mother needs to take care of her health in order to give birth to a healthy baby.

A pregnant woman is susceptible to colds due to weakened immunity and stress caused by the growth and development of the child in the womb. Cough, runny nose, sore throat, high temperature when carrying a baby cause panic: in the 1st trimester and at all stages of pregnancy, medications are contraindicated, and if treated incorrectly, they can cause pathologies in the development of the fetus. Find out how to cope with acute respiratory infections during pregnancy and not harm your baby.

ATTENTION! The article is for informational purposes only. If you become ill, especially during pregnancy, contact your doctor to clarify the diagnosis and prescribe treatment.

Brief information about ARVI

The common cold (acute respiratory viral infection) is a disease of the upper and lower respiratory tract caused by viruses.

The clinical picture is standard, but the disease manifests itself differently in patients. The main symptoms of an acute respiratory viral infection are sneezing, rhinorrhea, lacrimation, sore throat when swallowing, cough, headache, decreased performance, muscle pain, weakness.

Symptoms of a cold:

  • introduction of the virus into the nasal mucosa;
  • intoxication due to the multiplication of an infectious agent and its penetration into the blood;
  • respiratory tract virus infection.

If ARVI is not treated, bacterial pathology joins the viral pathology - tracheitis, bronchitis, laryngitis, pneumonia, as well as various diseases of other organs and systems occur.

When a pregnant woman begins to cough, sneeze and have a fever, there is no treatment - by lack of treatment she puts not only herself, but her unborn baby at risk.

How to treat a cold during pregnancy

Proper indoor conditions promote rapid recovery:

Apartment safety for a pregnant woman

  1. Limit visits to other people.
  2. Ventilate the room.
  3. Monitor the air humidity (install a humidifier, air purifier, place a bowl of water). IN heating season prevent overheating: turn off the batteries, hang a thick blanket or wet towel on them (the ideal environment for the virus to multiply is dry and warm).

For 5 days you need to stay in bed (take out a certificate of incapacity for work, ask relatives to do household chores).

Drinking regime

Drink warm in small sips often clean water. Do not drink fruit drinks and juices - the acidic liquid irritates the gastric mucosa. To replenish vitamin C in the body, use a weak rosehip decoction in a small amount (1/2 cup), if there are no contraindications.

Diet for a pregnant woman with a cold

If you don’t want to eat, you don’t need to force food. The baby in the belly receives nutrients through the blood. If mom wants to have a snack, proper food is preferable.

What medications can you take during pregnancy?

When high temperature Do not take during pregnancy:
  • Aspirin;
  • Nimesil;
  • Analgin;
  • drugs based on them.

Antipyretics during pregnancy cannot be used until the temperature rises to 38.5 C. Exceptions:

  • heart disease in a pregnant woman;
  • history of seizures;
  • neurological diseases;
  • inability to tolerate high temperatures.

If a pregnant woman has a fever in the first trimester, 500 mg of Paracetamol (Panadol) is prescribed once.

In the third trimester during pregnancy from Nurofen should be abandoned: it provokes premature birth.

Before taking antipyretics, use physical methods to reduce your temperature.

Non-drug ways to reduce fever during colds in pregnant women include:

  • rubbing with warm water;
  • ventilation of the room;
  • warm compresses on the forehead and wrists;
  • plenty of warm drinks.

Let's look at the treatment of the main symptoms of acute respiratory viral infection during pregnancy.

Runny nose in pregnant women

Important! The use of any vasoconstrictor drugs during pregnancy (especially in the first trimester) is prohibited. They provoke spontaneous abortion. These include Xylene, Tizin, Nazol, Naphthyzin.

  • NaCl 0.9% in jars of 200 or 400 ml: draw the solution through a syringe and instill it into the nose. If the syringe option is not suitable, pour the saline solution into a nasal spray jar.
  • AquaLor, AquaMaris, Dolphin, Quix. Use the "watering can" for rinsing the nose YADRAN Aqua Maris - a way to effectively clean the nasal cavity.

You should not prepare the saline solution yourself (recipe: 0.5 teaspoon of finely ground salt per 0.5 liter boiled water), use a sterile solution.

  • To ease breathing and clear mucus, use an inhaler with alkaline solutions (Kashinskaya, Borjomi).
Is it possible to use Pinosol during pregnancy?

If there is no individual intolerance to the components of the drug, and the expected benefit for the mother is higher than the risk for the fetus, yes. There are no ingredients in Pinosol that could somehow negatively affect the baby, but still be careful with this medicine in the 1st trimester.

Sore throat in pregnant women

A sore throat indicates an exacerbation of chronic tonsillitis or an acute inflammatory process. It will manifest itself as redness of the arches, the appearance of purulent plugs on the tonsils. If your body temperature rises and a white coating appears, contact your ENT specialist: in a hospital setting, the doctor will rinse and prescribe treatment.

For a sore throat, use Lizobact or Faringosept - this is relative safe drugs during pregnancy. However, any medication must be agreed upon with the attending physician and gynecologist.

Gargling

For the procedure you will need:

  • decoction of chamomile or sage;
  • Miramistin;
  • Chlorhexidine;
  • Rotokan.

If necessary, use Tantum Verde to irrigate the throat at a dosage of 0.255 mg after examination by a doctor/

Cough in pregnant women

Expectant mothers should not:

  • take antitussive medications;
  • install jars and mustard plasters;
  • do warm-ups.
  • warm, plentiful drink;
  • inhalations with alkaline solutions.
  • drinking mineral water (open the cap first to release gases from the bottle).
  1. Do inhalations through a nebulizer using alkaline solutions, Ringer's solution or saline. Expectant mothers should not use inhalation products (for example, Lazolvan)!
  2. Take cough tablets for pregnant women (Mukaltin), Stodal herbal syrup.

Be careful with herbal infusions and folk recipes: They may cause allergies or harm the fetus.

What should pregnant women not do if they have a cold?

  1. Antibiotics. Their use is justified only in the second half of pregnancy if the expected benefit for the mother outweighs the risk for the child/
  2. Immunomodulators. Various interferons, so fashionable and popular, have no proven benefit for ARVI.

Prevention.

It is difficult to treat colds in pregnant women - they cannot take most medications, and complications of ARVI are easy to come by if the disease is not treated

  1. Avoid crowds.
  2. Ventilate the premises every 2 hours, maintain optimal air humidity (at least 40%).
  3. News healthy image life. Stick to proper nutrition: A portion of protein food in the morning will protect the body from viruses and bacteria better than a medical mask.
  4. before the start of the season.
  5. Take care of your baby: at the first sign of a cold, call a doctor at home and do not go to work.

When a woman is about to become a mother and is already carrying a baby under her heart, I would like to wish her, first of all, health. However, it is not always possible to avoid such common diseases as colds for nine months.

Doctors believe that V viral infections, especially in early pregnancy(up to 12 weeks) can be dangerous for the baby. Therefore, it is worth making every effort to avoid getting a cold or flu, After all, pregnant women are not allowed to get flu vaccines. So it's time do prevention of these harmful infections.

One of main preventive measures is to supply the body with sufficient amounts vitamins. Eat garlic and onion, which contain antimicrobial substances that protect against colds. Good for their antivirus qualities lemon and cranberry.

You can conduct a course vitamin therapy, during which you canmultivitamins for pregnant women. Vitamins during pregnancy should be taken only as prescribed by a doctor, and if you decide to take a course vitaminization, be sure to consult a specialist.

For the prevention of acute respiratory viral infections, acute respiratory infections and flu doctors advise lubricate the nasal mucosa with oxolinic ointment or Viferon ointment before leaving home. Please note that you can follow this recommendation in the first trimester of pregnancy, when medicines undesirable. You can also every time in the evening rinse your nose with a solution of water and salt(can be sea).

If one of your household members is sick, place a few cloves of finely chopped garlic or onion in the sick person's room. The phytoncides contained in garlic and onions will protect the house from infection. You can also use it to disinfect the air in your apartment. aroma oils: tea tree oil, fir oil and orange oil. However, be careful: follow the instructions so as not to overdo the number of drops. And then, pregnant women may have a reaction to some oils.

It is also very important for prevention of acute respiratory infections and acute respiratory viral infections Make sure that the room in which you sleep (or better yet, all the rooms in the apartment) is ventilated. You need to monitor this at any time of the year, even in winter.

If you do catch an infection, do not delay treatment. Contact your doctor immediately if you feel slightly unwell. Naturally, the use of medications during pregnancy should be limited, so in no case should you self-medicate.

But something to relieve unpleasant cold symptoms can be done without consulting a specialist.

To start forget about antibiotics and antibacterial drugs. Safest during pregnancy l cure with folk methods .

Remember that carry out inhalations or warming Can only when these procedures are prescribed by a doctor. By the way, hot foot baths during pregnancytaboo. But don't worry, they will be replaced warm wool socks.

To drive the virus out of the body, a lot is needed drink warm liquid(however, the amount of fluid consumed should be monitored in the third trimester, when there is a danger of edema). “Hot drinks” are especially effective when the temperature rises. You can drink tea with milk, cranberry juice or rosehip infusion. Green tea is very effective against disease.

The onset of the disease is the right time boost immunity. Therefore, if you have not yet started a course of fortification, finally get down to business. And don't forget about "natural" vitamins, which are contained, for example, in citrus fruits.

Can be used to reduce fever linden flower tea. But with raspberry leaves you should be careful - decoction of which can provoke contraction of the walls of the uterus - it is even taken to speed up contractions. Better drink decoction of dried apples. A sore throat A glass of warm water with a teaspoon of soda dissolved in it will help. You can also gargle with decoctions of chamomile, sage, St. John's wort, oak bark, calendula tincture, and sea salt.

Folk remedy against cough - tea made from leaves of coltsfoot, plantain and black currant. But the main assistant in the fight against cough is warm milk with honey and butter, but honey can cause allergies.

An effective remedy for colds during pregnancy may become yoga. Some breathing exercises And mudras (yoga of the fingers) contribute increasing immunity and preventing colds and acute respiratory infections.

Let us remind you that today one of the dangerous types of acute respiratory diseases is the so-called swine flu. And, although scientists already know drugs for treatment and prevention swine flu, it is still better for the expectant mother to take care of herself and not travel abroad.

Taken from the site;
The original text has not been modified, taken for informational purposes.