Psychic abilities are a magical gift or developed skill that allows one to engage in mediumship and spiritualism. Esoteric practices can be trained by people who have a paranormal form of perception and the ability to receive information through the bioenergy of the spirits of the other world. To learn “deep vision” you need to develop extrasensory abilities and strengthen your intuition with special rituals and exercises.

Get a skill psychic abilities or the power of a healer can be used by selected people. A person may have a predisposition, but without the desire to develop talent, he may remain unaware of the inherent opportunities.

Signs the presence of which allows you to develop extrasensory magical abilities are:

1. Luck comes with life.
2. The inherent abilities are manifested in frequent interruptions in the operation of electrical appliances near a person.
3. Domestic and wild animals begin to behave atypically in the presence of humans.
4. An irresistible urge to be in a room with the door closed.
5. Good understanding of other people's emotional states.
6. Prophetic dreams.

The formation of a soothsayer was often preceded by a difficult event in life: trauma, loss close relative, clinical death.

Blindness helped the famous Vanga develop her amazing psychic abilities; Grigory Rasputin had to face danger and lack of public acceptance. Often the gift of foresight is inherited, all that remains is to devote yourself to studying and training magical skills.

How to develop psychic abilities

The Orthodox and Islamic religions reject the phenomena of extrasensory mystical abilities and consider them a dark unforgivable sin. According to religious figures, any magical practice entails consequences. Clairvoyance and healing belong to white magic. If you develop your abilities, they will not harm others.

An open mind and the desire to unlock inner potential will help develop psychic abilities. Frivolity, lack of faith in magical power will not awaken intuition. The desire to experience the world in its splendor, the absence of a “logical core” will help develop clairvoyance abilities.

After training in purifying consciousness, you should begin to observe the events that occur.

Predicting the feelings of other people and guessing about the nature of news before receiving it helps to develop psychic magical abilities.

A good way to train your gift is to imagine the events that will happen during the day. It should be done immediately after waking up; at this time, receiving information about the coming day is not hampered by various thoughts that block consciousness.

Extrasensory abilities manifest themselves in solitude and when interacting with the outside world. You can start communication with pleasant messages to loved ones, work colleagues or strangers. Observing the subsequent reaction will help develop anticipation of the emotions that a person is experiencing. Gradually, you can move on to communicating with animals and try to get a positive response through an order.

Creative self-expression awakens strong extrasensory abilities and develops intuition. In ancient times, the gift of clairvoyance was awakened through group dances and ritual songs. Developing talent through creativity improves the permeability of the extrasensory channel and strengthens the human spirit.

Exercises to develop abilities

Methods to help develop extrasensory magical abilities can be varied. One of these, which does not provide a 100% guarantee, is emotional shock. This path of emergency discovery of esoteric talent carries great danger.

You can safely become a psychic at home with the help of special exercises and training of internal inclinations of paranormal skills. Human bioenergy and aura carry a huge amount of information that a telepath can recognize and analyze. Having set a goal to develop extrasensory mystical abilities, you can gain the power of clairvoyance and learn to correctly interpret information.

Communication with plants

Extrasensory perception for beginners should be carried out with simple exercises. As a basis, you can practice interacting with plants yourself. 15-20 minutes a day of communication with a plant helps to develop extraordinary abilities and establish contact with the forces of nature. The ritual recharges the flowers and internal energy. You can evaluate the result using the specified settings during interaction with the plant. You can ask to tilt the leaf in a certain direction or open a bud.

An important condition for the exercise, which helps to develop amazing extrasensory abilities, is the perception of the plant as a part of nature.

Humanization will not allow one's own spirit to connect with the natural element and will not contribute to the development of a medium.

Working with water

There is a ritual with which you can develop strong extrasensory abilities and obtain information about the future through water. To perform the exercise you will need a crystal bowl or vase filled with clean water. A practitioner of magical art sits opposite the vessel, throws the palm of his right hand over the top of his head, which will enhance the transmission of the energy flow of esoteric channels to the human body. While carefully observing the liquid, you should pour water from the vessel into a clean glass and place it on a white sheet of paper near a bright light source (lamp, candle, direct sunlight). A person practicing extrasensory perception should cover his head with a translucent white cloth and continue observing the liquid. Gradually, the practitioner will see images of moving and motionless pictures describing future events.

The predictions that have emerged can be considered as possible variant the course of events. This information should be regarded as advice or a probable outcome, which, in theory, can be changed.

You can develop the magical abilities of a psychic at the developing stage through the control of water. For the exercise, you will need to spill the liquid on a flat table or floor, forming small puddles. Next, add drops, achieving vibrations and movements of the puddles. Practice is to learn to predict the trajectories of water blots.

Silence

To complete the exercise to discover the abilities of the inner “I” you will need to spend a whole day in silence. During this period, you should refuse any interaction with people and the outside world, do not watch TV, do not use the telephone, or the Internet.

Sit in a comfortable position on the floor, close your eyes and concentrate on the light spots emerging through your eyelids. There will be formless, motionless elements, but gradually the outlines of drawings and lines will begin to appear. In this way, the inner “I” tries to get in touch with the practitioner, which in the fast pace of life cannot be heard and seen.

Other

You can develop the extrasensory magical ability to see the aura using simple exercise. To complete it you will need a partner and a dimly lit room. Ask your partner to bare his arms and lean his back against the wall. The practitioner should stand sideways - at a distance of about 2-3 meters from the partner.

An exercise to reveal abilities begins with ten deep breaths, after which you should direct your peripheral vision to right hand man standing near the wall. The result is considered successful if you can see your partner’s aura.

An exercise that helps develop psychic skills can be practiced while in public transport. On a bus or subway car, you should choose a travel companion and carefully study him appearance: clothes, shoes, accessories, facial features, skin condition. Based on the data obtained, you can try to determine the person’s occupation, place of residence, marital status, and favorite dish. An important condition for the development of psychic skills is to turn off logical thinking at the time of the study. Clairvoyance develops through assessment by the inner voice, and not by rationality and logical abilities.

Meditation for clairvoyance

You can develop psychic skills with the help of yoga, meditation and controlled breathing. The consequence of socialization is the loss of contact with one’s inner “I”, which is a source of information and a link with the forces of the Higher Mind.

Concentrating on the present moment and controlling thoughts opens up the ability to see future events with an inner gaze and develop the necessary clairvoyance skill.

To perform an exercise that allows you to develop extrasensory vision and abilities, you should take a comfortable position and relax. To concentrate, you can direct your attention to your breathing and sounds that are born inside the body. After achieving a relaxed state, you should imagine yourself in a beautiful deserted place: on the bank of a river, on the top of a hill, or big stone, In the woods. Breathing at this moment should be even, deep and calm. Gradually, the mind will begin to clear and be filled with the energy of the outside world, penetrating from the base of the back to the top of the head.

Regardless of the technique that helps develop psychic skills, these practices should only be used by calm, balanced people with good health and a developed imagination.

Real magicians, seers and clairvoyants have always been held in special esteem. People turned to them and are turning to them for advice on what to do, wanting to know their future, to be healed of an incurable disease, calling for help if any misfortune happened, and so on.

Are all these people endowed with supernatural powers, and is it possible to learn to the common man predict events, accept knowingly right decisions and determine the true intentions of others? Of course it is possible.

To understand how to develop psychic abilities, you need to decide what it really is.

Extrasensory abilities - what is it?

These are special human abilities at the energy level, designed to connect him with the Subtle World. Often they can manifest themselves in most people in a dream or in critical situations (for example, on the verge of life and death). Use them in Everyday life People with well-developed intuition, the so-called “sixth sense”, can.

It should be noted that initially all living beings, both people and animals, are endowed with excellent intuition. For a long time, weather, events, even the death of household members and wars were predicted by the behavior of pets. For example, many still believe that if a tamed dog howls heart-rendingly, then this is a sign of trouble or misfortune.

And pay attention to the behavior of small children, especially under one year old, who are guided not by knowledge, but by internal sensations: when they see an evil or cruel person, they begin to cry a lot, even if that person does not pay any attention to the baby. And vice versa, they catch the eye of people with pure energy and smile at them from ear to ear. Why do they behave this way? Because they feel from whom they can expect danger, and from whom they can expect affection, kindness and protection.
With age and the development of intelligence, a person relies less and less on intuition, and when performing certain actions he feels that the soul is “out of place” (the inner voice asks to stop), and subsequently all sorts of troubles occur.

Extrasensory abilities are nothing more than the ability to understand and interpret one’s feelings and visions, listen to one’s inner voice and act “according to one’s heart.”

It should be noted that psychic abilities should be developed not only by those who want to immerse themselves in the world of magic, become a healer or clairvoyant. These skills will be extremely useful to all people in everyday life in order to avoid unpleasant moments and act correctly in certain situations.

Remember the saying “If I knew where I would fall, I would lay down a straw”? So, good intuition, like developed clairvoyance abilities at the initial level, will tell you where to lay down this notorious “straw.”

How to develop intuition and psychic abilities?

If you want to learn to listen to your inner voice, then try to pay attention to what images emerge in the subconscious at one time or another, before solving important issues or even in simpler situations. Also, analyze the coincidences that occur.
Meditation is very useful for opening the “third eye,” that is, clairvoyance abilities. It is designed to balance a person’s energy field, put his consciousness in order and learn to hear his inner voice.

You need to meditate regularly and one day you will notice that images of certain events that will subsequently occur emerge in your subconscious. Thus, going within yourself during meditation will help you learn to listen to your intuition.

A simple exercise on how to develop psychic abilities

So on initial stage You can learn to develop good intuition and the ability to predict events by performing a simple and enjoyable exercise that we offer you.

Make yourself comfortable and relax as much as possible, having first turned off all sources of noise (TV, telephone, etc.) and provided yourself with an environment where no one and nothing will disturb you.

Close your eyes and mentally transport yourself to another reality: imagine that you are on the azure coast of the ocean, on a quiet deserted island. Under your feet there is white sand, slightly damp after low tide and giving such pleasant coolness on a hot day. You walk, leaving footprints in the sand that wash away the swells like crystal clean water ocean. Your eyes are blinded by the playful rays of the sun, reflected on the surface of the water. A light breeze blows into your face, and you try to breathe in incredibly fresh and tasty air. And somewhere in the distance you can hear the cry of seagulls.

You feel hot and overcome the desire to dive into the cool blue waters of the boundless ocean. You step step by step, finding yourself deeper and deeper, and this makes your body tremble and “goosebumps” run across your skin. It becomes very cold and you already have a desire to go ashore, but... a warm current envelops you, “goosebumps run away”, you become comfortable, calm and joyful... You are relaxed and happy with life, time has stopped and there is nothing more pleasant than these moments.

Now “wake up”, open your eyes and analyze everything that you saw a minute ago. Answer the following questions:

1. Did you manage to completely immerse yourself in the atmosphere of a carefree stay on the Cote d'Azur?
2. Have you felt “goosebumps” on your body, cold and warmth when you entered the azure waters of the ocean?
3. Have you felt a gentle breeze on your face?
4. Are your feet buried in wet sand?
5. And your eyes were blinded by the rays of the bright sun?

By answering the questions asked, you will be able to understand exactly which sensations you liked most and which ones were easier to feel. If the visualization was unsuccessful or it was very difficult to “transfer”, then repeat the exercise several times with enviable regularity. Mentally visit not only the island, “go” to the forest, the jungle, the mountains, and so on.

How to develop “professional” psychic abilities

If you want to have not only good intuition, but also want to become a real seer, then for this you will need to work hard: gain knowledge, develop your sensitivity, engage in self-knowledge and train hard. And in order for you to achieve your goals, you must meet certain conditions:

1. Understanding the purpose and having strong arguments why you should engage in extrasensory perception.
2. Sufficient amount of energy: physical activity, proper rest, spiritual and energy practices will be useful to replenish it.
3. Avoid stress and emotional shocks - they “suck out” vital energy.
4. Get rid of bad habits. They destroy subtle matters.
5. Spiritual purity: only those who in this and past lives have not used their abilities to harm others or have already worked off their karmic debt can become clairvoyants.
6. Healthy eating: often for enlightenment and opening the “third eye” you should give up meat products.

Thus, good intuition and clairvoyant abilities will help you in solving complex life problems, and will also tell you how to get out of a difficult situation. How to develop psychic abilities? To do this, you need to work hard on your “sixth sense” and listen to your inner voice. And this can be achieved through self-knowledge and immersion into the depths of your mind.

In contact with

We have all heard about magicians, psychics, shamans, sorcerers, sorcerers and healers. Some people secretly envy them, some are afraid, some do not believe in their existence, and some consider them charlatans and magicians. One thing is certain: these unusual people leave no one indifferent.

Why are they so different from us? Where do these people have such amazing abilities? How do psychics read information about people and events? Is it possible for an ordinary person to develop the paranormal abilities that people unlike us possess? And how to develop these abilities? To answer these questions, let's first of all understand what superpowers are and whether they are inherent in humans initially.

What are superpowers?

The abilities inherent in each of us

We all have abilities. We can walk, write, read, speak, count, communicate, love, create and do many other things. Some abilities in us develop in early childhood- these are the abilities to walk, speak, sit, stand, other abilities are acquired a little later - this is the ability to write, read, count, fully communicate and many others.

Thus, from birth we have inherent capabilities that, thanks to society (upbringing and education), are easily revealed, since they are innate, natural for us.

The ability to create and love is also natural to us., but they are revealed differently for everyone - for some in early childhood or adolescence as a result of natural self-disclosure, for others in mature age under the influence of some tragic, mysterious or extreme circumstances (death loved one, serious injury, long-term illness or an unexpected meeting with an unusual person, etc.), and for some they do not reveal themselves throughout their lives due to the congenital blocking of these abilities. But in any case, all these abilities are already inherent in us.

If most of our abilities are initially inherent in nature and, thanks to proper upbringing, multifaceted education and self-discipline, they can be revealed in a relatively short time, then when we talk about superpowers, the situation here is much more complicated. Abilities hidden deep within.

What are superpowers? Paranormal or superpowers, just because of their name, can completely answer this question for us. What was described above refers to the normal or natural abilities inherent in most people: someone can sing, someone writes poetry, someone is an excellent cook, someone is an excellent goal kicker.

Paranormal abilities are no longer inherent to most people, because they far exceed the ordinary abilities of individuals living under the influence of social laws. The fact is that it is unacceptable for society to have large quantity extraordinary individuals with extraordinary abilities.

Because most people live, developing qualities in themselves that do not allow them to reveal their inner potential. These qualities are well known to you: laziness, uncertainty, conceit, unbelief, condemnation, self-pity, idleness, idle talk and foul language, selfishness, reluctance to learn new things, along with the conviction that “I know everything.” If any of these qualities are inherent in you, then you should seriously think about eradicating them.

So, if the people around you (parents, educators, teachers, friends, bosses) have similar negative qualities, then it will be very difficult, and sometimes impossible, for you to develop not only superpowers, but also the abilities inherent in you by nature. Because all these people will influence you, instilling and transmitting to you their behavior patterns (behavioral reactions), beliefs, attitudes and life scenarios. In addition, they will be transferred to you bad habits: smoking, drinking, overeating, habit of sleeping for a long time, etc. Therefore, it is so important to live in a healthy and adequate environment.

But in reality this happens very rarely and we are forced to put up with our surroundings. If we blindly imitate anyone who is weaker and worse, we will become the same, and then there can be no talk of any abilities or superpowers. And one of the main conditions necessary for awakening abilities and superpowers in us is overcoming the herd feeling or instinct, that is, the collective influence of the surrounding crowd on us.

To develop effectively, we must find our own path and lead a healthy lifestyle, be disciplined and fearless. Only then is progress possible. If we are able to overcome the collective unconscious of the crowd (stupidity, unaccountable fear, judgment, bias, prejudice, spontaneity, aggressiveness, blind imitation), resist its everyday influence, then we have the opportunity to become sober and awakened, which means we will be able to manifest ourselves outside the box, spontaneous, free, unconventional and non-stereotypical.

And this will allow our energy to flow freely in the right direction. In addition, fear, complexes, laziness, and despondency block abilities and do not allow them to reveal themselves. And the development of clairvoyance and extrasensory perception (telepathy, premonition, foresight and other superpowers) presupposes the ability to act fearlessly and flexibly, without fear of destroying old dogmas and prejudices. Now let's figure out what superpowers exist.

What superpowers are there?

All superpowers can be divided into two large groups: extrasensory (sensitive) and extrakinetic (magical). In esoteric literature such abilities are called siddhis or gifts of the gods. All extrasensory abilities are associated with the abnormal development of our senses: clairaudience, clairvoyance, clairaudience, etc. Extrakinetic abilities imply the abnormal development of our motor abilities: super-endurance, super-strength, super-speed.

All superpowers are divided into two large groups:

• extrasensory, associated with supersensible perception (clairaudience, clairaudience, clairaudience, clairaudience, clairvoyance, telepathy, aurovision, premonition, prediction, foresight, etc.);
• extramotor, associated with supernormal action (telekinesis, teleportation, levitation, materialization and dematerialization, suggestions and hypnosis, superstrength and superendurance, superspeed, passing through a wall, etc.).

In short, extrasensory abilities are our ability to feel, sense, receive information (telepathy, clairvoyance, premonition), and extrakinetic abilities are the ability to act, to achieve any goal (intention, hypnosis, levitation, teleportation, telekinesis). Although this division is not entirely accurate. We will show you how important it is to harmoniously develop abilities of both types if you decide to engage in your own development.

Where to begin?

So, you have decided to discover your superpowers. Where to start? First of all, decide on the purpose for which you need to have something that most people can easily do without. If you want to learn clairvoyance in order to guess the winning lottery numbers or winning teams in the betting, or spy with your “third eye” on naked girls washing in the nearest bathhouse, then your goal, alas, is unworthy and mundane, since you will their ability to use to satisfy their egoistic needs.

You will simply be preoccupied with sex or money, as a result of which your energy system will be polluted, which will subsequently lead to your brain blocking clairvoyance (internal protection will work). Thus, the goal should not be mundane, limited, narrow and selfish. It should be related to your development: gaining strength, knowledge, the desire to change your destiny, helping people.

When you firmly understand why you need siddhis, you will also have to understand that you cannot develop them overnight, because developing superpowers requires months and years of daily training. Although some abilities may appear in you even after a few weeks, everything will depend on your perseverance, the correct execution of training exercises, regularity, energy level, and faith in yourself.

You must find out which type of nervous system you have predominates: sensory or motor. If you are sensitive to the thoughts, feelings and moods of others, susceptible to suggestion, then your sensory nervous system predominates, which means you can develop clairvoyance and telepathy, and mediumship abilities.

If you are physically active, active, emotional, purposeful, know how to attract attention to yourself, know how to inspire people with various attitudes and are not susceptible to suggestion, then your motor nervous system predominates and you should develop magical abilities, for example, suggestion, hypnosis, telekinesis .

To develop paranormal abilities in yourself, you must know:

• your individual predisposition (what is given to you from birth will reveal itself much faster and easier);
• your type of nervous system (predominance of sensory or motor components);
• your leading chakra, which needs to be opened first.

To start practicing, you must also study how the human energy system works, because without knowing yourself, you simply will not be able to properly use your inner power.

If you are familiar with the teachings of yoga or qigong, then you probably have a general understanding of the human energy system. If you don’t know anything about this yet, it doesn’t matter, we will bring you up to date, and then you can continue on your own. So, let's begin.

As systems of spiritual self-improvement such as yoga and qigong say, In addition to our physical body, we have six more subtle bodies:

Each of these bodies contains energy channels and meridians. Through them we receive and transmit energy or prana - the omnipresent substance that animates every atom and electron of the universe. This prana is consumed by us through nutrition, breathing and impressions, and then, passing through the channels, accumulates in energy centers - chakras.

Further, thanks to our mental (motor, emotional, mental) activity, prana is emitted by the chakras into the surrounding space, and also goes to the formation of six subtle bodies. The rough matter we consume (food and water) goes into the formation and growth of the physical body, and oxygen in the air is a catalyst for all life processes occurring in our body.

The human energy system consists of seven main chakras located in its six subtle bodies:

Prana, qi, ki, od, sansa is a general designation of energy that vibrates and circulates both within us and in the entire space surrounding us. This energy is absorbed by us, as mentioned above, through food, air and impressions (information and energy entering our senses - birds singing, reading mantras, contemplating yantra, observing nature, reading books, listening to lectures, etc. .).

Inside the psyche, prana is redistributed, transformed, accumulated, and part of it comes out through the chakras and the general radiation of the aura in the form of heat and light. Therefore, it is so important to be able to work with your internal energy. Such work is possible thanks to pranayama and qigong - practices of conscious consumption, accumulation and transformation of energy from food, water, air and impressions.

Thus, to awaken your abilities and superpowers, you need to learn to control your inner energy: to know where it comes from, where it goes, to control its flow. Only a well-developed system of spiritual and moral self-improvement can help you with this, such as, for example, yoga. With the help of yoga, you will, at a minimum, achieve complete health, and at a maximum, you will achieve the highest siddhis, which will make you free from suffering.

Will help awaken the inner energy of playing sports(not for the sake of a medal, but for the sake of developing the physical body), martial arts, dancing, running and other strength practices. Healthy image life (proper nutrition, normal sleep, positive thinking, hardening, work in the fresh air) will complement the list of necessary actions on the way to achieving your goal.

Moral and ethical aspect

So, we come to the main thing, without which all achievements, small and large, are unthinkable. This is the purity of aspirations of anyone going to the heights of life. You must clearly understand once and for all: any abilities, and especially superpowers, are given to a person temporarily by higher powers that control the evolution of living beings.

Because the highest abilities in the hands of an ignorant, stupid, envious, selfish person can become a destructive weapon that can destroy many lives and become a threat to the existence of human civilization. Retribution for such use of abilities is inevitable: you can lose not only your health, all the siddhis developed through long and hard training, but even your life.

However, you should also know that you always have a choice where to step to take the next step. Higher powers always help people with a pure heart and thoughts. Therefore, many abilities will not be available to you until you renounce any violence both in thoughts and actions (self-flagellation, uncontrollable aggression, killing living beings, condemnation, hostility, hatred).

That is, until you completely stop expressing your negative emotions towards yourself or your neighbor, you will not see great success. If you are familiar with the teachings of Christ, then you probably know His main commandment: “(Do not) do to others as you (do not) want others to do to you.” If you are guided by it in your everyday thoughts, words and actions, then sooner or later your life will certainly change dramatically!

Exercises to develop superpowers

Now it’s time for a practice that will help you master abilities such as auravision, clairvoyance, telepathy, and lucid dreaming. There are many exercises on the Internet for developing psychic abilities, but you can use this effective and easy-to-learn exercise. But first, let's figure out what, for example, clairvoyance is.

What does it mean to see clearly?

As the name suggests, it is the ability to see clearly. But what to see? If we have excellent acute vision, then we can distinguish many small details of the objects and people around us, both far and near, and see many color shades and differences in them. Are we clairvoyant? To some extent, yes! Because we can see more than others whose vision is not as good.

We see what others perceive with difficulty or do not notice at all. We see the whole palette of colors and colors of the world around us! This is also clairvoyance! Because from this ability to see naturally follows the ability to see what lies beyond the boundaries of our perception. This is clairvoyance in the sense that others talk about it.

A special psychic center in our subtle body called ajna chakra. This energy center is called by many "third eye", which means the following: two physical eyes allow us to see during the day and even at night (by the light of the Moon), implies that we are awake during the day, and the energy center allows us to see both at night and during the day, but what is hidden from ordinary eyes.

This makes it possible to stay awake in dreams and in reality. It allows us to see hidden things and phenomena: aura, spirits, subtle bodies and chakras, projections of future events, phantoms of people and events of the past, as well as phenomena occurring in this moment time at a distance inaccessible to normal physical vision. Therefore, when we sleep and dream, our “third eye” works.

And if we awaken in a dream, realizing ourselves in it, then the “third eye” will also open in us, which will make it possible to see our dreams in reality. We will be able to see subtle radiations coming from people and objects, called aura. We will also be able to see the outlines of future and past events, energy shells (phantoms) of people, animals and objects that have already been destroyed or died long ago. The spectrum of vision is wide and depends on the degree of our awakening and the purity of energy channels and chakras.

So, clairvoyance is the ability to see subtle phenomena, events and processes that lie beyond our normal perception, with which we embrace the dense world. Everyone has this ability and manifests itself both during wakefulness and during sleep. Since in sleep we are relaxed and disconnected from the physical senses, we can most intensely see the results of this work in the form of dreams.

During the day, our physical senses work so hard that we do not notice the work of the “third eye” in the form of mental images and pictures coming and going: the flurry of information entering our brain from the senses drowns out these pictures. Therefore, one of the exercises to open the “third eye” is to disconnect our senses from the outside world, which in yoga is called “Pratyahara”.

Before you begin to master complex exercises for the development of the ajna chakra, in order to develop psychic abilities, it is first enough to do this simple practice at home called “Trataka” or “Contemplation of the Flame.” The exercise is best done before bed. It will help improve your vision, and your dreams will become vivid and lucid.

Start with 30 minutes and increase the duration by 5 minutes every week. Your back should be straight while performing the exercise. The task is to ensure that all this time your thoughts bypass you, and you yourself do not fall asleep. Its essence is as follows.

Conclusion

For what to use the awakened psychic abilities, everyone decides for himself. It is only important not to forget about the karmic responsibility that will follow. You and only you will reap its fruits: for some they will be sweet, but for others they will be bitter, sour or rotten.

But one thing is clear: everyone has abilities and they can be developed. The only question is the desire and determination to overcome internal fears and misconceptions. Whether you predict fate or communicate with the souls of the dead - in any case, this will be a new, unique and fascinating experience of self-discovery for you.

Attention, TODAY only!

Psychic abilities are a unique gift that combines high intuition, premonitions and telepathy. Many consider psychic abilities to be a unique gift given to a person from above.

In fact, extrasensory perception is just the ability to sense vibrations of the earth's bioenergetic field in a slightly different range, which is inaccessible to an ordinary person.
The ability for extrasensory perception is inherent in every person by nature.
However, not everyone can successfully use this gift. Now there are many effective exercises that allow you to determine the level of development of your extrasensory perception. We will describe the most popular of them in our article.
Exercises to determine extrasensory abilities 1. Exercise-test After completing this exercise, you will be able to determine your own extrasensory profile and understand which of the directions of perception you have developed better (visual, auditory, olfactory, tactile). To complete the task, a person is asked to read the following text:
“Having chosen a warm and cloudless summer day, you went to the sandy river beach. Sitting on the sand, you feel its warmth, feel how the sun's rays warm your skin. The cries of seagulls can be heard from the water. You take off your shoes and feel the warm and crumbly sand with your feet. A boy is splashing in the water, you hear his voice - he calls his mother to play ball with him.
You feel thirsty and drowsy from the extreme heat. Reluctantly you go to a kiosk where they sell delicious fruit ice cream. The kiosk beckons you with its coolness. There you buy ice cream with a wonderful strawberry flavor. Opening the package, you feel the divine smell of this berry. After tasting the ice cream, you feel the taste of strawberries in your mouth... Streams of melting summer delicacy flow down your hands.”
After reading the text, close your eyes and relax as much as possible. Next, try to imagine everything that was written there. After that, try to answer a few questions for yourself:
Could you imagine a pond, a sandy beach and an ice cream stand?
Did you clearly hear the seagulls screaming and the child talking to his mother?
Did you feel the flowing sand under your feet, did you feel the coolness emanating from the kiosk? Could you imagine how streams of melted ice cream flow down your hands?
Did you feel the aroma of strawberries, did you feel the taste of the delicacy on your lips?
Describe your feelings when you are on the bank of a river body of water?
The answers you receive will help you understand which direction of extrasensory perception is more developed in you. It is this that you will need to focus on in the future, catching intuitive premonitions.
The abilities of each psychic are based on intuition, but they manifest themselves in different ways. For example, a person capable of clairvoyance has excellent inner vision. If a psychic knows exactly what words his interlocutor will say, then he probably has the gift of an inner voice.

Tuning Exercises

Experienced psychics advise carrying out tuning exercises as often as possible to promote the proper development of psychic abilities. To solve any problem, try to focus on your inner “I”.
To do this, close your eyes and mentally concentrate on the point in the middle of the forehead (this is where, according to many clairvoyants, a person has a third eye). Using the following recommendations, you can tune in to extrasensory sensations and even enjoy it.
* When you wake up in the morning, try to grasp what news awaits you today and what information you will have to deal with (positive or negative);
* If your phone is ringing, try to guess (without looking at the screen) who is calling you?
* When going out, try to predict who the first man or woman you will meet is. Later, you can complicate the task by predicting what he or she will be wearing.
You can develop psychic abilities even while standing at a bus stop and waiting for transport to arrive. You need to guess which bus number (trolleybus, tram) will arrive first.
Try to guess intuitively exact time, and then look at the clock.
Regularly performing tuning exercises will allow you to feel an increase in the level of extrasensory perception within a week.

Exercise question

At the beginning of the day, come up with a question that can be answered affirmatively or negatively (for example, “Will I be able to see a certain person today?”).
Match your answer to this question, and then, when the event occurs, see how your answer matches the present state of affairs. To answer an imaginary question, try asking it while in a relaxed, meditative state. The extrasensory information that is the key to your question may take some time to enter consciousness. The student needs to catch it and comprehend it in time.
Psychics with extensive experience claim that regular practice allows you to reduce the time to receive an answer to questions to a minimum.

Mediation exercise

Meditation exercises will help a person solve more complex issues with the help of extrasensory abilities. In order to perform such exercises, a person must choose the most appropriate moment so that no one can disturb him.
For better meditation, you can light candles next to you and place an aroma lamp. Meditation consists of performing the following series of actions:
* Sit comfortably, back straight, take a deep breath, then exhale slowly. Try to relax as much as possible;
* Close your eyelids and let your imagination imagine the bright sun caressing you with its warm rays. In the center of the solar disk is the number “3”. The sun descends on you, filling every cell with warmth. Warm sunlight fills the head, passes down the arms, and reaches the fingers through the palms. When the sun reaches your toes, allow it to leave your body;
* At the next stage of meditation, imagine a sun with a two drawn in the center. Let it pass through your body too. After performing this exercise, you will feel even more relaxed;
* Complete relaxation will occur when you pass the third sun through your entire body - with the number 1;
* After completing this meditative exercise, a person must set himself that in order to achieve the basic psychic level he needs to count from three to one. By performing the exercise described above, within a week you can learn to tune in to the wave of your inner voice. Experts recommend performing this same exercise after a hard day of work to relax.

Exercise “Stimulation of prophetic dreams”

Before you go to bed, try to give your body the setting to have a prophetic dream. Psychics advise you to think before going to bed about what tomorrow will be like, what events will happen?
At first glance, this exercise seems simple, but in fact it will take a lot of time to perform it correctly. A person needs to learn to fall asleep with one thought - about what he wants to know about tomorrow.

Development of intuition

This exercise is aimed at understanding the emotions and desires of another person. It is very difficult to learn to recognize the emotions of another person on an intuitive level, because you have to literally transform into him, put yourself in his place.
Seeing the world through the eyes of another person is not so easy, but with desire and regular training this can be learned.

Perceiving aura with hands

The basis of all extrasensory abilities is the ability to feel someone else's aura with the help of open palms. Surely many have seen the currently popular program “Battle of Psychics.”
There, each participant uses their own ways of seeing the future, but many of them have a common gesture - palms turned towards the object of interest (photograph, some thing or person).
For those who are just getting acquainted with extrasensory perception, you can try to feel your own aura. To do this, fulfill several sequential requirements:
* Sit on a chair, maintaining a straight posture;
* Sit quietly for a few minutes, completely relaxed and not thinking about anything;
* Spread your palms to the side, moving them 30 cm apart (they should be parallel to each other). Gradually bring your palms closer to each other until they touch;
* Also slowly spread your palms, returning them to their original position.
A few weeks after starting such training, you will be able to learn to feel the boundaries of your own biofield (a feeling of warmth or elasticity).

Impact with gaze

Many psychics have an amazing feature - they can influence the people around them with the power of their own gaze. Anyone can master this ability by regularly performing the following exercise:
Draw a circle with a diameter of 3 cm and completely fill it with a dark marker;
* Attach a piece of paper with a picture to the wall at a distance of 90 cm from the eyes;
* Look at the drawing for about 1 minute, then move it to the left (90 cm). Try to keep the drawing in your field of vision;
* Then move the sheet to the right the same distance, and fix your gaze on it for another minute. Training using this exercise should be carried out daily, gradually increasing the duration of gaze fixation to a maximum (5 minutes). When the result is achieved, you will be able to influence others with your gaze.
It should be noted that the science of extrasensory perception is not only foreseeing the future, it is also the ability to heal and find happiness.

Psychics are not born, but made. Even if you were born with the gift of a sixth sense, this does not mean that you will not need to work on yourself. There are a number of useful exercises for developing psychic abilities.

The ability to foresight is a consequence of a number of very important conditions. Several factors influence your ability to guess the future: the correct state of mind and body (this is why meditation, yoga and controlled breathing are so important), tuned energy and a developed brain. Based on this, 5 exercises can be distinguished for the development of extrasensory abilities. To find out how strong you currently are, use our article on five ways to find out if you can see the future. This will help you draw conclusions about what you can do and what to focus on in your training.

Useful exercises for beginner psychics

Exercise one: developing intuition. Extrasensory abilities directly depend on intelligence. Many scientists believe that the ancient humans who were our first ancestors had incredibly strong brains. It did not work like ours, but at almost 90% of its total capabilities. This allowed people to communicate contactlessly, at the level of thoughts. Scientific research suggests that intuition and déjà vu are a kind of ancestral heritage that can sooner or later manifest themselves in every person.

The more active your brain is, the more likely you are to be able to see the future. The development of both logic and abstract thinking will help to reveal psychic abilities. To do this, you need to read more and study the exact sciences. An effective activity would be to try to predict what awaits you in the near future. Write down your thoughts and expectations so you can check them later and compare them with reality. The more often you have the deja vu effect, and the more often coincidences appear, the better. Déjà vu is when you feel like you experienced your current life situation in the past.

Exercise two: learn to feel your aura. The fact is that a person is surrounded by an energy field. To predict the future or guess people's moods without words, learn to understand your energy. Almost every person has ever experienced this feeling when unpleasant negativity comes from someone. Here you are sitting next to a person who feels bad and is nervous. You begin to feel negative and also become infected with a bad mood, as your biofield is reconfigured and synchronized with his biofield.

The exercise is to learn to feel the boundaries of your field and, by letting someone into it, feel the changes. Spread your arms out to the sides as far as possible. These are the approximate boundaries of your biofield. By stretching your arms forward in front of you, you will work like a magnet. Use the same exercise mentally when the other person is sitting in front of you to develop the sensitivity of this magnet. Try to tune in to the person’s wavelength, catching his energy waves.

Exercise three: meditation. Since we have lost our extrasensory abilities given to us by nature at the dawn of civilization, concentration is now very important. The fewer vain thoughts in our head, the easier it is to find answers to questions about the future or what you want to see.

One way or another, you need to relax as much as possible. You can meditate for this. If you want to clear your mind at home or just want to exercise without distractions, sit comfortably or even lie down. Next, everything is very simple - you need to imagine yourself in a special place where there are no people. The most best options: space, the top of a snowy mountain, just darkness or a cloud you are sitting on. The main thing is breathing. Breathe deeply and as little as possible. Clear your mind of everything to feel the energy of the world around you, which permeates you from head to toe. Try it at home, and then you can do it anywhere.

Exercise four: they say that prophetic dreams- this is not the machinations of witches, but also a natural gift given to us in order to see the future. Famous stories about prophetic dreams - good for that example. This is truly one of the best ways predictions, since the brain at this time is deprived of thoughts about work and affairs, and therefore can interact extremely effectively with biofields.

As for the methodology for developing this area of ​​extrasensory perception, try before going to bed to get rid of all unnecessary thoughts and think about what you are interested in seeing. If these are issues of betrayal, then think about your loved one. If this is an exam, then imagine that you are already in the process of passing it. This will help you see a prophetic dream, but in the beginning you should not give a similar interpretation to everything you see. Watch yourself, and if there are results, then you are on the right track. Lucid dreaming can also reveal unknown facets of your potential. A significant contribution to this direction was made by the ideas of Stephen LaBerge, which may be useful to you too.

Exercise five: Despite all the scientific arguments, scientists have no explanation for how some witches or seers can see the future. They say that reflective surfaces help us see what is hidden from our eyes. In this plan best assistant there will be a mirror, which, according to experts, is the border between the worlds. It shows the future only to a select few. Special classes will help you find out whether you are chosen for this or not.

To check your strength and its presence as such, you will need two mirrors that will create an endless tunnel. Place them around you to try to see what you desire in the endless mirror reflections. Do this in complete silence, calm and darkness. But be careful, because if the biofield is not strong enough.

Finally, I would like to say that scientists draw a clear parallel between eye color and extrasensory abilities. Previously, we wrote about what eye color most clearly reflects a person’s predisposition to the sixth sense. Good luck with your learning, and don't forget to press the buttons and