When the hair is regularly dehydrated and degreased (hairdryers, irons, daily styling and frequent washing), sooner or later the scalp will become overdried, dandruff may appear, density will decrease, shine will disappear. Therefore, it is extremely important to understand in time that you have problems and take action before an irreversible problem occurs.

One of the most common occurrence factors damaged hair is the temperature. Air conditioning, hair dryers and flat irons, curling irons and shampooing too hot water– easy ways to dry out skin and thin hair. But let's not panic, even if your hair is frizzy, there are split ends and shine is lost - we have collected for you best recipes to restore dry, damaged hair.

Problem: Split ends

Most beautiful women often face this problem. Of course, the most the easy way getting rid of split ends can be a trip to the hairdresser and shortening the length by 1-2 cm. But how to prevent the further occurrence of this problem?

Natural homemade recipes for brittle ends

The best life-saving remedies are honey, eggs and olive oil. Eggs contain nutrients, olive oil will give hair softness, and honey is a natural nourishment and hydration for hair. All you need to do is mix all the ingredients, apply to your hair, wrap with a towel and hold for at least one hour.

Getting rid of split ends in a beauty salon

Sometimes we may need a little "trimming" to get rid of split ends, but there are other ways from professionals. If earlier many stylists offered hot scissors, now trend is keratin. The procedure for applying keratin helps, as it were, to "solder" each hair - after that, the hair will not only be smooth, smooth and shiny for a long time, but you will not find split ends at least next 5 months. The procedure is not cheap, but the result makes you think. The only condition proper care behind the hair after this procedure is to use sulfate free shampoo. Lauryl sulfates easily destroy the keratin membrane and all efforts will be in vain.

Purchased products for split ends

To care for hair prone to the appearance of split ends, there are many special care products:

• restorative cheese curds;
• balms for split ends;
• fluids;
• concentrates and gels.

So, for example, Fluid for Split Ends has collected a lot of positive reviews. The consistency of the product resembles oil, but in addition to shine, the hair becomes “friable”, ceases to be electrified and prevents the appearance of split ends.

Revitalizing Serum for Split Ends Ciel Parfum "Intensive Recovery" Keratin has a very convenient long spout dispenser, has a fresh, unobtrusive aroma. The composition includes argan oil, silk proteins and a special Nutrilan® Keratin complex. The tool does not need to be washed off, and, according to reviews, the result of its use exceeds all expectations.

Problem: Hair lacking shine

Weak, brittle hair, one way or another, lose their shine. dim and lifeless hair is a problem for many. Why does hair lose its shine? Because due to overdrying, styling and improper care, the surface of the hair becomes rough, the scales rise, and the effect of fluffing is obtained. In addition to mechanical impact, the cause of gloss loss can be:

• zinc deficiency (found in meat, seafood, beef liver, legumes)
• lack of tyrosine (an amino acid found in nuts, seeds, and dairy products)
• lack of biotin (vitamin H or B7) - can be obtained by eating liver, nuts, kidneys, yeast, cauliflower

Folk remedies for dull hair

Our hair tends to accumulate damaging substances - salt and bleach, which damage both the skin and the hair itself. The ideal way to avoid the buildup of unwanted substances is to rinse with apple cider vinegar after washing. The smell after such a product does not remain, and the hair becomes soft and shiny. It is necessary to dilute the vinegar in a 1: 1 ratio with warm water, the hair is rinsed with this solution and wiped off after 1-2 minutes. Such a homemade simple and inexpensive remedy can be a great alternative to balm and conditioner.

Masks with aloe and honey will also help restore shine. How to make masks with aloe read in this article

Salon Treatments for Shiny Hair

Hair lamination, as with split ends, will be an excellent option for shiny and healthy hair. Also, the mesotherapy procedure will help to add shine and increase the density of the hair. For mesotherapy, a specialist will select an individual therapeutic composition for you and inject it with injections under the scalp (a non-injection hardware option is also possible).

Store-bought hair products

Since the main cause of loss of gloss is elevated level salt and chlorine, modern experts already suggest using shampoos and conditioners that get rid of chlorine. For example, UltraSwim Chlorine-Removal Shampoo - contains, aloe and special substances that help get rid of accumulated chlorine and salts. Unfortunately, this product is not yet available in stores in our country, but if you have a desire, you can easily buy it on Amazon.

Light oil, special balms and conditioners will also help restore shine and bounce to your curls.

Methods for Preventing Hair Damage

If you have already understood that it is better to prevent the problem than to deal with the consequences later, then here are some tips:

In fact, there are many folk methods And purchase funds to prevent and treat damaged hair. But first of all, you must find the cause of the destruction and find out the root of the problem. Perhaps your diet is low in healthy foods or do you often diet? Maybe you overheat your hair with a hairdryer or curling iron? Maybe the tap water is too hard? In any case, you can prevent hair loss, restore shine, get rid of split ends quite easily and quickly if you take action in time.

Millions of women and men around the world are thinking about how to restore strength and beauty to their hair, which can be lost due to various reasons. Thousands of advertising campaigns in the media and websites on the Internet offer a solution to this problem. But are there really effective ways to restore hair? Let's try to figure it out.

Hair restoration is a complex of cosmetic and care procedures that allows you to improve the condition of your hair, give it shine and splendor, restore density, eliminate dryness and split ends, oiliness at the roots.

For deep hair restoration, you need to use products that affect both the outer part of the hair and its roots. It is this complex effect that allows you to effectively restore the density of the hair, restore their elasticity, smoothness and shine.

Hair restoration at home

Only low-molecular compounds (small molecules) pass inside the hair. High-molecular substances remain on the surface of the hair shaft. This is the basis of the action of most hair restoration products. Their active ingredients are deposited on the surface of the hair and, as it were, seal its scales, smooth out damaged areas, prevent the loss of water from the hair shaft, make it thicker, smoother, and reflect light. As a result, visually, the hair is shiny, silky, thick, although in fact their structure remains the same.

On a note
Modern shampoos are a combination of cleansing components (surfactants), conditioning additives, compounds that affect the scalp (plant extracts, zinc compounds), preservatives, dyes, fragrances.

Folk recipes for hair restoration can be an alternative to synthetic hair care products. Most often, a variety of hair masks are used. There are a huge number of recipes, which usually include products such as honey, egg yolk, essential and vegetable oils.

Honey contains B vitamins, copper, iron, molybdenum, magnesium and other useful trace elements that nourish not only the hair shaft, but also the surface layer of the scalp. The yolk is rich in amino acids, fat-soluble vitamins A and E. Vegetable oils jojoba, avocado, wheat germ, burdock have an antimicrobial, anti-inflammatory, moisturizing effect, soften the scalp. Coconut oil and amla oil extract moisturize the hair, make it shiny, reduce brittleness, sebum secretion and dandruff, reduce the rate of hair loss, fight split ends, relieve skin irritation. Essential oils are also often part of an intensive hair restoration course. Essential oil of bergamot will make greasy hair lighter. Jasmine and ylang-ylang add shine. Tea tree oil will help in the fight against dandruff. Essential oils can be added to masks or used with shampoo.

Do you know that…
…the average person has about 100,000 hair follicles on their head. And from each of them during his life grows up to 30 hairs.

Some masks, which contain warming agents, such as pepper or mustard, increase the blood supply to the skin. As a result, nutrients begin to flow more actively to the cells of the follicles.

For hair growth and maintaining their beauty, protein must be present in the diet, because it is he who is the main structural element of hair. Protein can be obtained not only from meat and eggs, but also from fish. Seafood contain at the same time a large number of protein and trace elements that have a good effect on the structure of the hair.

Fats from the diet also can not be excluded. It is the lipids, when combined with the protein structures of the hair, that form a protective shell on their surface, which provides adhesion of the scales and protects the hair. Healthy unsaturated fats can be obtained from nuts, avocados, marine fish, or vegetable oils.

For normal growth hair needs vitamins and minerals.

Hair preparations contain B vitamins: thiamine (B1), riboflavin (B2), nicotinic acid(B6), biotin (B7), folic acid (B9), cyanocobolamin (B12). Also, to restore the hair structure, vitamins A, E, C and trace elements such as calcium, zinc, iron, selenium, iodine, magnesium, and phosphorus are needed.

Salon hair restoration treatments

The salon may offer several methods for quick hair restoration. Lamination, shielding, glazing, hair glossing are all variations of the same method.

At the final stage of these procedures, a composition is applied to the hair, which polymerizes under the influence of temperature (ironing iron or hair dryer) and forms a protective film. Hair becomes smoother, shiny, appears thick and voluminous. But only if the procedure was carried out correctly, professional compositions were used, the master followed the technique exactly and did not dry out the hair.

At lamination a transparent product is applied to the hair, which makes them much more shiny and can last up to 6-8 weeks. Shielding and glossing is carried out in almost the same way, but before the final sealing of the hair, a nourishing composition is applied to them, so that the procedure has not only a cosmetic, but also some therapeutic effect.

At glazing the composition may have its own shade. In this case, the hair acquires a certain color. Unlike paint, the composition does not eat into the hair, remaining on the surface. After about 2-3 months, the component will be washed off. Glazing is a good opportunity to try on a new shade without harming your hair.

Cauterization does not promise a chic and long-term result, but is considered a procedure that restores hair, and not just temporarily changes its appearance. Cauterization can be carried out hot, "sealing" the therapeutic composition inside the hair, or cold, without heat exposure. The effect of such a procedure is less pronounced than with lamination, and lasts only 1-2 weeks. Therefore, cauterization is advised to be carried out in a course of 4-5 procedures.

Keratin Recovery Suitable for severely damaged hair. The composition of keratin products contains hydrolyzed keratin, broken into small molecules. Unlike usual, keratin in this form penetrates into the deeper layers of the hair and restores its structure. But for normal hair, this procedure can have the opposite effect. Due to keratin saturation, hair can become coarse and tangled. Therefore, it is better to entrust the selection of a specific type of salon procedure for hair restoration to the master.

Ways of deep hair restoration in cosmetology clinics

All procedures for salon and home care affect only the hair shaft and practically do not affect its follicle. That is, they help to temporarily restore a beautiful appearance, but do not contribute to the growth of healthy hair.

Unlike them, hair restoration procedures in medical centers and beauty parlors affect the hair root. Thanks to such manipulations, you can accelerate hair growth, make them stronger at the roots, and reduce hair loss. But such procedures will not add shine, nor will they solve the problem of split ends.

Of the most popular procedures for rapid hair restoration, reflexology, mesotherapy, darsonvalization, laser and ozone therapy, PRP therapy can be noted.

At reflexology biologically active points are affected by different tools - microneedles, electric current, special devices. This effect allows you to improve blood circulation in certain points. This is a safe method that has practically no contraindications. But most often it is used not separately, but in combination with other procedures.

Of the advantages, a complex effect can be noted, that is, in the treatment of hair, it is possible to restore the work of the body as a whole. Of the minuses - the result is very dependent on the qualifications of the specialist. And finding an experienced reflexologist is not so easy.

Mesotherapy- these are the well-known "beauty injections", only for hair. As we have already said, large molecules do not pass through the stratum corneum of the skin and do not enter the follicles. Mesotherapy allows you to bypass this barrier - to introduce the necessary substances and vitamins directly into the follicles.

The drug for mesotherapy is selected by a cosmetologist depending on the problems that need to be solved. It may contain vitamins, peptides, trace elements, extracts of medicinal plants and other substances that stimulate blood circulation and help the growth of healthy hair. These cocktails are injected into the scalp using a syringe with a thin needle or a mesoscooter. Whether mesotherapy will be painful depends both on the qualifications of the beautician and on the individual sensitivity of the patient.

A full course of mesotherapy is about 10 procedures with an interval of 1-2 weeks. But the first results can be assessed after 3-4 sessions.

Darsonvalization And laser treatment- These are methods that affect the scalp. Both of them increase blood circulation in the skin, restore the functioning of the sebaceous glands, stimulate hair growth and improve their condition. They are often used in combination with mesotherapy or PRP therapy, as they enhance the effect of drugs injected into the skin.

At ozone therapy make injections into the scalp, as in mesotherapy. But instead of nutritional cocktails, ozonized solutions are used. It is believed that ozone improves blood circulation, oxygen supply to cells, activates dormant follicles and accelerates hair growth, reduces hair loss. The course requires about 10 procedures, which are carried out 2-3 times a week.

PRP therapy also called plasma therapy or plasma lifting. Here, the patient's own blood plasma enriched with platelets is used as nutrients. Plasma contains a large amount of biologically active and nutrients, growth factors, hormones and other useful components. It has a powerful stimulating effect and allows you to quickly restore damaged hair, improve their nutrition, and accelerate growth. Due to the fact that it is a part of our own body, the introduction of plasma does not cause allergies or complications.

In order to carry out high-quality plasma therapy, the clinic must have special equipment and qualified doctors who know all the intricacies of this procedure. In total, the course requires from 3 to 5 procedures. And the interval between them can be 1-3 months.

In what cases do hair restoration products and procedures not help?

Unfortunately, even a complex of home, salon and cosmetic procedures cannot always stop hair loss, increase hair density or make them strong and voluminous. There are situations when for help you need to turn not to a beautician or hairdresser, but to a doctor.

Hair can begin to fall out due to a hormonal imbalance, as a result of androgenetic alopecia, an autoimmune disease, anemia, or skin diseases. Therefore, if hair restoration products do not help, it makes sense to consult a trichologist. He will conduct a trichoscopy, if necessary, send for a blood test or other examinations. And after the cause of hair loss or health problems is identified, he will conduct a comprehensive treatment, possibly in conjunction with an endocrinologist, gastroenterologist, neurologist or other specialists.

Some diseases, such as androgenic or scarring alopecia, disrupt the growth of follicles or cause their death. If the follicles are dead, then no "nutrition" will restore the hairline. In this case, only a transplant will help. Modern techniques make it possible to achieve natural effect, painlessly and reliably remove bald patches. As with any other hair treatment method, it is important to find an equipped clinic and a qualified specialist.

To restore the beauty of the hair, you need to act on them simultaneously from the outside and from the inside. Home or salon methods will help restore shine, silkiness and thickness, but such care only affects the outer part of the hair and should be done regularly. The use of cosmetic procedures allows you to nourish the roots, accelerate growth and help restore the health of newly growing hair.

Editorial opinion

Some "salon" procedures, such as shielding and lamination, can be carried out at home, it is enough to purchase special formulations in a professional hair cosmetics store. The main thing is to follow the instructions.

Hair restoration after baldness: mesotherapy, laser comb, darsonvalization, Fully, hair transplantation (doctor's opinion) - video

Means for restoring hair growth in alopecia: Dermovate, Fluorocort, Dimexide, Minoxidil, ASD fraction, zinc (doctor's opinion) - video

The site provides reference information for informational purposes only. Diagnosis and treatment of diseases should be carried out under the supervision of a specialist. All drugs have contraindications. Expert advice is required!

Under the term hair restoration first of all, it means the normalization of their condition, the return of splendor, smoothness, shine, density with the simultaneous elimination of brittleness, split ends, dryness, dullness, etc. Figuratively speaking, hair restoration is understood as giving them a beautiful healthy look instead of the existing deplorable state, commonly referred to as "tow". In this article, we will consider the methods and principles of "resuscitation" of hair, which allow you to turn them from a lifeless, dull bundle into a beautiful, healthy, lush mop.

Types of hair restoration

Hair restoration problems are studied by science cosmetology. Currently, all types of hair restoration can be divided into two broad categories - a variety of medical procedures performed only by specialists, and numerous cosmetic procedures, which can be carried out both by the master of the beauty salon, and by the person himself at home. Medical procedures for hair restoration require complex equipment, medications and medical qualifications of a specialist dealing with these techniques. For cosmetic procedures, only special care products are needed, which can be purchased in specialized stores or via the Internet. And these funds can be used both by a specialist in a beauty salon, and by the person involved in restoring their own hair.

For medical procedures, effective for hair restoration, include reflexology (acupuncture, Su-Jok therapy), mesotherapy, laser therapy and darsonvalization of hair. All medical manipulations are not directed directly at the hairs, but at the hair follicles, on the functioning and condition of which, ultimately, the condition of all hair depends.

The fact is that the hair itself is a dead tissue like nails, so it does not hurt to cut, dye, curl, straighten and do any other manipulations with them. But the hair on the surface of the head comes out of the hair follicle, located in the thickness of the skin. When the hair follicle functions normally and receives a sufficient amount of nutrients, it produces hairs of excellent quality - strong, elastic, covered with a dense layer of keratin, and therefore shiny, iridescent and durable along the entire length. But if the hair follicle does not function normally, then the hair grows dull, lifeless, thin, brittle, etc. Thus, all medical manipulations for hair restoration affect the follicles, normalizing their work and, thereby, ensuring the rapid growth of new healthy and beautiful hair. In this case, the old damaged hair will simply grow back very quickly, and it will be possible to cut it off, leaving only beautiful and healthy parts, since it is no longer possible to "revive" the dead once.

With the help of reflexology, the general condition of the body is normalized, metabolism improves, its own defenses are activated, and the effect is directly on the hair follicles. Due to reflexology, the hair follicles are activated, as it were, as a result of which the hair begins to grow quickly and intensively, and their appearance changes in better side by improving nutrition and metabolism. Of course, reflexology will not revive burned hair, but due to the fact that the method will accelerate the growth of new healthy and beautiful hair, old and damaged hair can be quickly cut off.

For cosmetic procedures for hair restoration include applying any means to the hair and scalp - and pharmaceutical preparations, and professional care products, and conventional hair care products, and oils, and herbal decoctions, and a variety of formulations based on folk recipes etc. Arsenal cosmetics for hair restoration is incredibly wide - from professional care cosmetics to homemade folk recipes, but all of them are united by the external method of application, the need for long-term use and the ability to use them both independently and in a beauty salon. We will consider cosmetic hair restoration procedures in detail, since they are the most widespread, effective and accessible to any person.

General rules and algorithms for hair restoration (growth, structure, color, shine and hair tips)

First of all, you need to understand that hair restoration involves growing it out with a gradual shearing of old, irretrievably damaged hair. When the damaged hair is completely cut off, and healthy and beautiful hair grows instead, the restoration process can be considered successfully completed.

The fact is that hair that has undergone irreversible damage, unfortunately, cannot be "reanimated", that is, it cannot be restored to its former health and beauty. Therefore, such hair will still have to be cut off. Moreover, depending on individual preferences, you can cut damaged hair all at once or in parts, as new ones grow.

When a decision is made to restore hair, you need to know that simply growing the length with a gradual cutting of damaged areas will not bring desired results for several reasons. First, the new hair will grow thin and brittle as the hair follicles also need nourishment and repair to produce healthy and strong hair. Secondly, new hair will be severely damaged, and old, already damaged, will become worse and worse, as a result of which the total length of the damaged hairline will only increase. Thirdly, hair growth will be slow, as a result of which you will have to cut more monthly than has grown. Finally, fourthly, the nutrients from the hair root will be absorbed by the damaged parts, as a result of which the new regrown hair will be deficient in oxygen and nutrition, which will make them thin, brittle and ugly.

Given the above, in order to restore hair, you will have to grow it using special means for care and nutrition. These funds will nourish the follicles, as a result of which new hair will begin to grow quickly, and will be healthy and beautiful. Simultaneously with the stimulation of the growth of new healthy hair, care products will help maintain damaged, but not yet cut, areas in a normal state. By maintaining damaged hair in a normal state, it will be possible to cut them to a shorter length than new ones have grown.

If damaged hair is not maintained in a normal condition, then it will be necessary to cut it monthly to a greater length than new ones have grown, and this process will be lengthy. After all, split ends will gradually split the hair further and further, up to the very root, and if they are not sealed, then after a while pathological process will get to the newly regrown healthy hair, nullifying all efforts.

Thus, it is obvious that in order to restore hair, it is necessary to simultaneously and without fail perform the following manipulations:
1. Gradually cut the already damaged ends of the hair (1-2 times a month by 1.5-2 cm) and remove the hairs that have broken off in the middle with split ends by cutting with flagella (the hair is twisted into a thin bundle with a diameter of 1-1.5 cm and all sticking out to the sides hairs are sheared).
2. Use hair care cosmetics that nourish and restore the normal functioning of hair follicles, as well as maintain damaged hair in a normal state, preventing their condition from worsening.

In addition, in the process of hair restoration, you will have to master a number of rules that minimize traumatic damage to the hairs, ensuring the growth of healthy and beautiful hairs. Compliance with these rules maximizes the effectiveness of the application of cosmetics and cutting old, irreversibly damaged hair.

In order to create a common clear understanding of how to restore hair, we will consider the rules for minimizing traumatic damage to the hairs, as well as the main groups of care products and general algorithms for their use. All these rules are aimed at restoring the growth, structure, color, shine and tips of the hair.

To minimize traumatic damage to the hair during their recovery, the following rules should be followed:

• Do not use a hair dryer to dry your hair. If there is a need to do styling, then you should dry your hair with warm or cold air, choosing the appropriate mode of operation of the hair dryer.
• Try not to use any hair styling tools that involve exposure to high temperatures (tongs, irons, etc.).
• If you intend to use devices that affect the hair high temperatures(tongs, iron, hair dryer, etc.), it is imperative to apply a thermal protection agent to the hair.
• Do not use hard curlers.
• To create curls, use only soft curlers.
• Do not do a perm.
• Do not use rubber bands with metal inserts, as well as any hairpins with metal parts (including hairpins), which pull the hair and lead to breakage.
• To collect hair in a hairstyle (tail, "bun", etc.), use soft silicone rubber bands, which are commonly called "telephone wires" (see Figure 1).
• Don't go to bed with wet hair dry them before going to bed.
• During sleep, braid your hair in a braid so that it is less injured and tangled.
• It is advisable to sleep on a pillowcase made of satin or silk, since these smooth fabrics do not injure the hair, unlike cotton and linen. If for some reason it is impossible to purchase pillowcases from these materials, it is recommended to simply purchase a piece of any smooth fabric (including synthetic) and cover the pillow with it over a regular pillowcase.
• Get your hair used to washing after 2 to 3 days. To do this, you need to gradually increase the interval between shampooing by 12 hours until the optimal frequency is reached once every 3 to 4 days.
• Choose and use only combs made of natural or synthetic materials that comb gently and do not injure the hair. It is optimal to have a brush (commonly called "massage") and a round comb (brushing) made of natural bristles, as well as a comb made of wood or silicone. The brush can also be picked up from wood. However, when choosing wooden combs, you should carefully inspect them so that there are no sharp chips or chips on the teeth. In addition, you can purchase a special Tangle Teezer comb through online stores with soft teeth that do not injure the hair and massage the scalp at the same time as combing.
• Combs should be washed every time with hair (for example, if you wash your hair every three days, then combs should be washed with the same frequency). It is enough to hold the combs in soapy water, then rinse thoroughly and pat dry with a towel.
• Massage the scalp daily (put your fingertips on your head and make circular movements with them very actively so that the skin is shifted relative to the bones of the skull. In this way, you should massage the entire surface of the head).
• Do not brush wet hair.
• Try to eat right and take vitamins for hair, skin and nails (for example, Perfectil complexes, Vita Sharm, Pantovigar and others, or vitamins A and E).

Picture 1- Silicone hair ties, colloquially called "telephone wires".

In addition to following the above recommendations, it is necessary to wash your hair properly in order to also minimize traumatic damage to the hairs with their subsequent breaking off and falling out. So, proper hair washing should be carried out as follows:

• Before washing your hair, comb your hair thoroughly.
• Adjust the water temperature so that it is approximately 37 - 38 o C (warm, you can even cool). Do not wash your hair in hot water, since this dries them out and leads to brittleness, provokes the appearance of split ends, etc.
• Throw your hair back, stand under the shower and wet it thoroughly. You should know that you should wash your hair only in the shower, so that they are located on your back, because in this way the water flows along the line of their growth and does not injure the hair follicles. You should not wash your hair with your head tilted over the sink and thrown forward, because in this position the hair follicles are severely injured, which can worsen the condition of the hair.
• After wetting the hair, apply shampoo or other detergent only to the roots and carefully massage the head with your fingers. At the same time, you should not wash the entire length of your hair, pulling it like a washcloth, since such a procedure is traumatic for them. The hair itself is washed with foam flowing from the roots. For the best washing, gently distribute the foam flowing from the hair roots along the length of the hair with your palms, then rinse thoroughly with water.
• Reapply shampoo if necessary.
• After the final washing of the hair, it is advisable to rinse them cold water or a cool infusion of herbs, which helps to close the keratin scales that have opened from the action of warm water.
• Gently wring out the hair and gently blot with a towel, without twisting or rubbing it. To absorb moisture on the hair, you can wind the towel for 15 - 20 minutes, after which it should be removed and left to dry in the open air.
• After removing the towel, gently straighten and comb through the hair with your fingers.

The above recommendations for minimizing traumatic damage and proper washing are mandatory for hair restoration along with the use of cosmetics and regular cutting of the damaged part of the hairline.

It is recommended to cut the ends of the hair 1 - 2 times a month by 1.5 - 2 cm. But this regimen is not strict, you can choose your own rhythm for cutting irreparably damaged hair. However, it must be remembered that until damaged hair is completely cut, considerable effort will have to be made to maintain it in a normal condition, which will allow new and healthy hair to grow to the desired length.

So, to restore hair and grow new healthy ones, you need to use the following groups of care products that provide deep cleansing, nutrition and protection:

• Shampoo or other cleanser or conditioner for damaged hair (depending on personal preferences, you can choose shampoos and balms from professional lines, mass market or organic);
• Scrub for the scalp (this scrub can be bought or prepared independently);
• fatty and essential oils (oils must be purchased at a pharmacy, and mixed by yourself);
• Finished or homemade masks for hair , contributing to their recovery, nutrition of the roots and active growth (for example, clay masks, henna based coconut oil etc.). Ready-made masks, just like shampoos, can be selected according to personal preferences from professional lines, mass market or organic cosmetics;
• Leave-Ins applied to clean hair to give them a beautiful appearance and protection against damage (oils, thermal protection, emulsions, ampoules, glazing, lamination, kerastas treatment, etc.). Usually, leave-in products are used to achieve two goals at the same time - giving a normal appearance to damaged hair and reducing the degree of damage in the process of constant contact with the environment;
• Herbal infusions and decoctions for rinsing hair after washing (used at will and not included in the mandatory set of care for damaged hair).

The above care products should be used during the entire period of hair restoration. In principle, in the future, when the hair is restored, care products can be continued to be used, but this should not be done so often.

Shampoo for washing hair should be chosen based solely on whether it is suitable or not. At the same time, you can buy products from professional lines (for example, Joico, Kapous, CHI, Kerastase, Paul Mitchell, etc.), the usual mass market (Wella, Elseve, Bielita, etc.) or organic cosmetics (for example, Planet Organika, Natura Siberica, etc.). Experienced hair restoration specialists recommend that when choosing a shampoo, focus not on its composition or characteristics, but solely on your feelings. If the most ordinary, cheap shampoo from the mass market washes the head well, does not dry out the hair, does not confuse it, does not electrify and does not leave pollution, then it can be safely used. Sometimes damaged hair perceives shampoo from the mass market better than professional or organic, so when choosing, you should not focus on the composition of the product, but rather focus on your own feelings and effect. That is, if a shampoo with silicones or laurel sulfate rinses the hair well and does not dry it out, then you can safely use it, regardless of the theoretical harmfulness and non-recommendation of using these components for damaged hair.

For the period of hair restoration, it is recommended to choose 2-4 different shampoos and change them monthly so that the hair does not get used to the same detergent and, accordingly, there is no problem of poor rinsing of dirt, dryness, etc.

If you can not find a shampoo that suits your hair, then you can wash your hair balm. This procedure is called co-washing (from the English Conditioner Only washing) and provides a gentle cleansing, especially necessary for people with sensitive scalp that reacts to surfactants in shampoos. It is best to use a balm without silicones (dimethicone, cyclopentasiloxane), since they can weigh down and pollute damaged hair, making it look greasy, tangled in icicles, etc. However, if the hair tolerates washing with a balm with silicones, then you can safely use it. Washing hair with balm is done according to the same rules as shampoo.

Scrub for the scalp it is necessary to apply 1 time in 2 - 4 weeks for deep cleansing of hair and skin from the remnants of cosmetics, various contaminants (dust, smoke, etc.), as well as desquamated epithelium. The best is a sea salt scrub, which you can buy at a specialized store or cook yourself.

masks both home-made and ready-made, from various manufacturers should be applied to the scalp and hair every 2 to 3 days until the hair has acquired the desired look. After that, masks can be applied only 1 time in 1 - 2 weeks.

Fatty and essential oils hair restoration can be used in several ways. Firstly, oils can be used as a mask and applied to the scalp and hair, alternating with other masks. For example, apply a henna mask on Monday, oils on Thursday, and any ready-made mask purchased at the store on Sunday, etc. Secondly, oils can be used for aroma combing, which makes hair smoother and more manageable. Finally, thirdly, oils can be used as leave-in agents for gluing split ends and giving hair a beautiful appearance. You will need to purchase different oils for each use case, since one type of oil is needed for use as a leave-in, others for masks, etc.

Leave-Ins for hair during the recovery process, it is recommended to use it without fail, as they will protect the hairs from additional damage and give damaged hair a normal look, allowing you to feel like a well-groomed girl and not feel discomfort from rejecting your own appearance. Such indelible products include thermal protection (compositions for protecting hair from high-temperature exposure, for example, irons, tongs, etc.), various options lamination (kerastase, gelatin, coconut milk, etc.), glazing with a special colorless paint, hair treatment with cosmetic mixtures with oils and silicones, solutions from ampoules, as well as applying products that give an instant effect, such as "Liquid Diamonds" and etc. Indelible products for the most part give only a cosmetic effect and do not restore hair, but they allow you to maintain their length while growing new ones and glue split ends. These products are recommended to be used after shampooing as needed.

Herbal infusions and decoctions in the process of hair restoration are optional, but desirable. It is recommended to rinse the hair with infusions and decoctions after washing, which is also useful for improving their nutrition, growth and strengthening.

In the section below, we will take a closer look at the various care products used for hair restoration, the features of their use and combination with each other.

Tips to help make your hair beautiful, shiny and healthy - video

Hair restoration products

Consider the varieties, choice, rules and methods of application of the most common and effective types hair restoration products separately to avoid confusion.

Shampoo for hair restoration

As already mentioned, it is recommended to select a shampoo for hair restoration, focusing solely on sensations, and not on the composition or belonging of the detergent to a particular category of cosmetic products (professional lines, organic, etc.). However, choosing a shampoo of any company and category, you should purchase a product designed for weakened and damaged hair. That is, from the mass market series, and from professional lines, and from organic cosmetics, you should choose a type of shampoo for weakened / damaged hair. Similar shampoos are produced by every major manufacturer of hair care products.

According to the reviews of people who have been involved in hair restoration and have achieved success in this endeavor, the best shampoos are the following:

• Bielita (Bielita) - inexpensive shampoos Belarusian production;
• Black soap for hair and body of the series "Secrets of Grandma Agafya";
• Redken (Redken) series Extreme;
• Joico (Joico) any series;
• Lanza (Lanza) any series;
• Loreal Professional (L'oreal Professional) any series;
• Wella (Wella) any series;
• Londa (Londa) any series.

If a shampoo for damaged / weakened hair is not suitable, then it is optimal to choose a washing composition from a line of shampoos for sensitive scalp.

Balm for hair restoration

Hair restoration balm is recommended to be purchased simultaneously with shampoo from the same series or line (naturally, from the same manufacturer). Do not use balm and shampoo different manufacturers, since their components can react with each other and form various substances that negatively affect the hair or completely neutralize the positive effect of cosmetics.

The balm should always be applied to the hair after shampooing, as it makes them smooth, silky, obedient and, as it were, glues the ends, preventing splitting and stopping the increase in the length of already split hairs. Some prefer to replace the balm with hair masks, which, in principle, is also possible, but in this case, you will have to choose the optimally combined shampoo and mask by trial method.

Scrub for the scalp for hair restoration

A scrub is necessary for a thorough deep cleansing of the scalp from the remnants of cosmetics and styling products, dead cells and dandruff, as well as to improve blood circulation, which helps to accelerate hair growth and increase the amount of nutrients delivered to them by blood. Accordingly, the regular use of a scalp scrub in combination with other products helps to restore hair.

Scrub is recommended to be used once every 2-4 weeks, depending on the individual characteristics of the scalp, as well as on the quantity and quality of the care products used. For example, if a large amount of leave-in care products or fatty oils are used, then the scrub is recommended to be used more often (once every two weeks). If indelible care products are used relatively rarely and in small quantities, then the scrub should be used less frequently - once every 4 weeks.

For hair restoration, a salt scrub for the scalp is optimal, which can be purchased at ready-made, choosing any option you like from those available from various manufacturers, or cook it yourself each time before use.

You can prepare a scrub on your own according to the following recipe: mix a tablespoon of sea salt (you can use sea ​​salt for cooking or bathing) and blue clay. Add 2 - 3 drops of any essential oil useful for hair (for example, jojoba, castor, olive, etc.) and a teaspoon of warm water to the mixture, then mix everything thoroughly. Owners of hair of dark shades can add a tablespoon of chopped nettle leaves to the scrub, which also improve the condition of the hairline. Nettle is not recommended for blondes and owners of light blond hair, as it gives hair dark shade. But if the color of the hair is not too important, then the nettle can also be used for blondes, because after a while the dark shade given to it will still be washed off.

The finished scrub must be applied to moistened hair before shampooing. The scrub is applied to the roots of the hair and with light circular movements massage the entire surface of the scalp for 3-5 minutes. Then the scrub is washed off and the procedure for washing the hair with shampoo is carried out, followed by applying the balm in the usual way.

Hair restoration oil

Hair restoration oil can be used as masks, for aroma combing, and also as leave-in products. For hair restoration, it is most important to use oils in the form of masks, which are done on average once a week. Oils for aroma-combing and as a leave-in are not mandatory for use in order to restore hair, but are desirable. That is, in the hair restoration complex, it is imperative to use masks with oils, and aroma combing and the use of oils as indelible agents is done at will.

In order for hair restoration to be as effective as possible, you need to purchase high-quality fatty and essential oils. well-known manufacturers. Budget options include good oils firm "Spivak", and among the more expensive - Dr. Taffi, etc. Various essential oils can be ordered through online stores. The most effective (according to reviews) types of fatty and essential oils for hair restoration are shown in the table.

The most effective in hair restoration (according to reviews) are coconut, jojoba, argan, broccoli and burdock fixed oils. The undisputed leaders among essential oils for hair restoration (also according to reviews) are Bay, Amla, Ylang-Ylang and Sage. However, there are many more essential oils, there are literally hundreds of varieties, among which you can choose the best options for yourself. We have listed the most popular and common, as well as fatty and essential oils that have proven their effectiveness, but if you wish, you can choose your own combinations by trying other types of oils.

For the preparation of masks, both fatty and essential oils are used. For aroma combing - only essential, and as indelible means - fatty.

As part of the masks, fatty oils can be used both individually and in mixtures with each other in various proportions and ratios. Essential oils for masks cannot be used separately, they must be added to the base fatty oil in a few drops. It must be remembered that for approximately 5 ml of base oil, only 1 drop of essential oil should be added. For application to the scalp and hair as a mask, a mixture of oils in a volume of 20-40 ml (1-2 tablespoons) is usually sufficient. It is on the basis of this amount that mixtures of oils for the mask should be prepared.

Mask blends containing only fatty oils can be prepared in bulk and stored at room temperature in a separate container for use as needed. It is impossible to add essential oils to the mixture for the purpose of subsequent storage of the composition, since the latter evaporate and lose their properties. You can add essential oil only to the finished composition immediately before use. That is, it is possible to make a large volume of a mixture of fatty oils for several applications and store it in a separate bottle. And each time, immediately before use, measure the right amount of a mixture of oils, then add essential oils to it and use immediately.

To make masks, solid fatty butters (such as coconut) should be melted in a water bath before mixing so that they acquire a liquid consistency. To prepare the mask, you should first mix all the fatty oils, and only then add the selected essential oils to the composition. The finished composition must be applied to dirty hair on the day when the scheduled shampooing will be performed. It is optimal to keep the oil mask on the hair for 1 to 2 hours, but not longer, because otherwise the hair follicles become clogged and suffer from oxygen deficiency.

A mask of oils is applied to the scalp drop by drop in the middle. It is most convenient to apply the mask from a bottle with a thin nose, for example, from Chlorhexidine (see Figure 2). Many people buy Chlorhexidine on purpose, pour it into another container, and use the bottle to apply oils to the scalp. When the entire scalp and roots are lubricated with oil, you need to carefully distribute the mask with your palms along the entire length of the hairline. So that the entire length of the hair is covered oil mask, you can rub 2 - 3 drops of the composition between the palms and carefully wipe all the hair with them from roots to ends. Then the hair is collected at the crown, the head is covered with a film (bag, etc.) and insulated with a towel or an old hat.

Figure 2– Chlorhexidine bottle with a thin nose, convenient for applying oils to the scalp.

After 1 - 2 hours, the oil mask should be washed off. To do this, you just need to wash your hair in the usual way, applying shampoo and washing it off as many times as needed until the fatty oils are completely washed out.

You can combine fatty and essential oils for masks both arbitrarily and systemically. The most popular is the so-called German combination system of oils, according to which all of them are divided into varieties that are combined with each other in certain proportions and order. So, according to the German system, all oils are divided into the following categories: Before use, you should consult with a specialist.

Greetings, dear readers!

This post will be a kind of summing up and at the same time the top of the most popular products of my 2018. And in this case, running means the best.
Usually, if I repeat something, then there is a result, and it pleases me.
In this post, I will share a selection of the best products that work great on damaged and porous hair, which is also bleached many times.

And the top will open

Shampoo Estel CHOCOLATIER Otium

The shampoo has a pleasant chocolate aroma, which allows us to call it a favorite for this reason alone, but these are by no means all of its advantages.
It is of medium thickness Brown which truly makes it chocolate!
The shampoo lathers well and gently rinses the hair: washes thoroughly, but does not dry. This is very important when the length of the hair is prone to dryness and the roots are oily. So, it works great on all fronts: it does not greasy the roots faster and does not dry out the length at all, and it also cheers up thanks to the appetizing smell.
With him hair even without further care look decent.

Spray conditioner Belita-Vitex "Ease of combing"

When you are Rapunzel and the length of your hair has already exceeded 90 centimeters, it becomes more and more difficult to comb your hair. There is nothing surprising here, the longer the length, the more trouble, everything is logical. But this is not always the case, someone is lucky and his hair is completely unpretentious, but mine is capricious.
In the cold season, they get confused and it is almost impossible to comb them without the help of a spray to facilitate combing.
So we got smoothly to the "nail" of the program.

Why was he awarded the title of the best?

This spray is for long hair Totally makes combing easier for me. A couple of sprays, and the comb already glides through the hair, turning it into a uniform smooth cloth.
The hairs are combed extremely easily, lie one to one and smell delicious.
Although, I confess, the fragrance here is not entirely mine, but it will definitely find its admirers. The spray smells like sweet tropical fruit and resembles a very familiar chewing gum. Yes, the aroma is boring, but for the sake of the effect, you can endure.

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Ampoules Kaaral Purify Restructure

Why are they the best?

Because they are able to restore hair from the ashes

This year, my hair has undergone the most desirable and at the same time terrible event - bleaching. What's so terrible about that, you ask?
In general, there is nothing wrong with bleaching, if you do not bleach hair that was hopelessly damaged and restored with all your might. For this very reason, it was doubly scary to discolor, but I really wanted to.

Kaaral ampoules helped me a lot in restoring and moisturizing my hair. Already from one use, the result is manifested: with them, the hair comes to life, becomes soft, shiny, elastic and very moisturized, smoothing out under its own weight. In addition, there is a cumulative effect here, which makes you buy them again and again.

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Kaaral Hydra Deep Nourish Mask PURIFY Aloe Vera

This mask is a legend that rose from the ashes and won the hearts of avid hair addicts after rebranding again.

Why was she awarded the title of the best?

For a strong moisturizing effect that can revive even the driest hair.

I have been familiar with the previous version of the mask for a very long time, but its updated version, released in 2018, simply turned my view of moisturizing upside down. Or maybe it happened also for the reason that my hair underwent another lightening and became much drier.
This mask is “not sugar”, because it smells strange: someone smells the smell of sweet almonds, it stinks to someone. I can smell the chemical sweet almond.
The mask works perfectly on its own, moisturizing damaged dry hair, giving softness and shine. It does not weigh down the hair, which is very important for fine hair and has a good conditioning effect, which not all silicone-free masks can boast of.
Together with the ampoules, its action is enhanced and the effect is as if you just left the salon: the hair becomes incredibly shiny, elastic, smooth and very, very moisturized. Moreover, if you first apply the ampoule, and then the mask, the odors are neutralized and the hair does not smell afterwards.

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These products have proven to be the best when used on damaged, bleached hair. and for a minute, henna brightened up! This is exactly what I would advise myself to keep my hair in good condition and achieve the best recovery success.
If your hair type is similar to mine, I advise you to take a closer look at this top and try to fall in love with it. And it's very easy, because once you try one thing, it's almost impossible to stop.