Svetlana Markova

Beauty is like gem: the simpler it is, the more precious!

Content

A woman just needs to relax sometimes. Salons and spa treatments, which include massages and body wraps, will help with this, which will normalize hair and skin. The spa master will help you choose the right service. However, the main thing here is to choose a good salon. Qualitative physiotherapeutic methods are not always expressed in high cost, it is better to contact such establishments that one of your friends recommended.

What are spa treatments

The letters SPA are an abbreviation from the English “sanitas per aqua”, which means “health through water”. However, there is another version of what spa is. This method of care originated in a Belgian city of Spa, which has healing thermal waters. Spa treatments are a complex effect on a person: cosmetic, psychologically relaxing.

What is a spa? This concept includes such trifles as music, interior details, staff attitude, herbal teas, healing cocktails, light snacks, scented candles. Only thanks to the observance of all these points beauty salon turns into a spa where you can get complete relaxation. It is pleasant to be in it, you can forget about domestic problems, troubles, stresses and have fun.

Spa for women

Such care is useful for women, because it allows you to relax and improve your health. They can feel their body better, love themselves. If a woman enjoys her beauty, then everyone around her will love her. The skin after cosmetic spa treatments becomes tender, wrinkles are smoothed out, complexion is evened out, hair becomes shiny and glossy. And the mood is much better.

Salon services have beautiful, bright names, for example: "Orange Pleasure"; "Secrets of Cleopatra"; "Paradise Delight", "Perfection", "Chocolate Madness", "Milky Tenderness", "Golden Mandarin" and other similar phrases. Spa-salons provide various kinds of services:

massage programs;
rejuvenation programs;
for rest in order to recuperate;
for body shaping.

For men in Moscow

It is a big misconception that only women are engaged in spa care. Men will find it very helpful. It's nice to relax, unwind after a day's work. It is much better to visit a cozy, comfortable place where experienced people will look after you than to drink beer. In the first case, you can get relaxation, rejuvenation, health benefits, vigor. In the second case, there will only be harm to the body and a headache in the morning.

The range of services for men is extensive. It includes both simple activities like massage of the hands, and complex ones: body peeling, masks, solarium, reflexology, tropical showers. All actions are necessarily accompanied by delicious herbal tea, pleasant music and atmosphere. This contributes to a dramatic improvement in well-being and mood. A set of activities may include, for example: hammam, foot washing, bath milk, peeling, salt body scrub, sports massage.

Spa programs for two

It will be a wonderful gift for a young couple, it is especially successful to give such a vacation for a wedding, then no resort is required. The newlyweds will be able to enjoy each other in excellent conditions and surroundings. You can give such a vacation to your soulmate for a birthday or just as a pleasant surprise. The complex of methods can be different, each salon draws up a program on its own, comes up with names, unique opportunities. Anyone can choose a service for themselves.

To visualize what complexes can be, we present several options:

Romantic bath with rose petals, champagne, candles, fruits, aroma massage, firming mask, acupressure of feet and face, warming oil compresses, kneading the collar zone.
Romantic bath with rose petals, champagne, fruits, aromatherapy with selected fragrance, massage of your choice, body wrap, hot stone massage. During the spa treatment, you can order different drinks: champagne, tea, juices, etc.

What spa services do the salons provide

We have considered what procedures are generally possible. It is worth describing each of them a little, so that those who wish to apply for such care for the first time in a specialized salon can decide in advance what they would like. All spa procedures in the hydrotherapy salon are divided into zones: for the body, for the face, for the hands and feet, for the hair. Based on the zones, a set of measures is selected, which can be supplemented or reduced.

Body treatments

The main zone is the human body. Massage takes the first place among spa-procedures. There are many different technologies and techniques, we will describe some of them:

with hot stones;
with aromatic bags;
With butter;
anti-cellulite;
relaxing;
in four hands;
Thai;
Balinese, etc.

In addition to massage, the main types of services are:

Steaming the body (can be carried out in a hammam, sauna, bath, cedar barrel).
Body wrapping with various means: therapeutic mud, seaweed, herbs, honey, etc.
Peeling cleanses the skin of dead cells, it can be different: sea salt, algal, mineral, with essential oils or coffee.
Ozone therapy - there is a chipping of problem areas and the introduction of ozone. Thanks to this, metabolic processes in cells improve, the hormonal background normalizes, and the fat layer decreases.

For face

Spa treatments help to get rid of traces of lack of sleep and fatigue. In addition, special care can rejuvenate the skin of the face, smooth wrinkles, improve color. The salons offer massages, peelings, scrubs, vitamin and clay masks. Hardware procedures are possible. After care, it is good to use special creams, lotions based on sea minerals.

For hands and feet

Hand care includes high-quality manicure with full cosmetic care. Clients are offered relaxing baths, rejuvenating masks, oil massages. In recent years, paraffin therapy has enjoyed great success. Baths for the feet. There are anti-edematous and anti-varicose procedures to choose from. Mud wraps, chocolate wraps, etc. save you from ugly stars. You can do regular or hydromassage.

Spa hair care

A special place is occupied by hair care. In general, for a woman, hair is of great importance, so she always tries to give it a well-groomed look. Many salons offer services such as hot wraps. It gives the hair strength, elasticity, well restores dyed, dull hair. Complexes of procedures are designed that restore, nourish, moisturize hair. This includes peeling, cleansing the skin, stimulating hair growth.

Spa treatment complex

This is the most complete care, it includes several directions at once: for hair, for the face, etc. It costs more than if you order individual services, but the effect of the procedures will be much more noticeable. There are complexes of a general orientation: romantic, for a bachelorette party, Thai. Such programs imply a specific direction:

rejuvenating;
anti-cellulite;
for weight loss;
to cleanse the body.

What do they do at the spa

One of the main directions of such salons is to improve the mood of customers. All procedures in the spa are aimed at this, which exclude painful sensations, and the result causes a storm of positive emotions. The atmosphere of the room also has a good effect on the well-being of customers: interior, music, decor, various details. IN good salon the staff must certainly be polite and attentive, offer drinks and snacks, look for individual approach. And in some salons there is an opportunity to buy cosmetics.

Body shaping

One of the services that spas offer is body shaping. There are programs aimed at weight loss, elimination of cellulite, reduction of body volume. There are also techniques that restore skin tone and elasticity. Such body shaping systems involve various massages, peelings, body wraps. Often, for relaxation, the body is steamed before the main procedures.

Hydrotherapy

This procedure is a targeted flow of water in a bath at a comfortable temperature. Thanks to the underwater massage, blood circulation is restored and relaxation sets in. Hydrotherapy can offer several types of treatments. Firstly, it is a comprehensive body massage, which is carried out by water while you sit and enjoy a bath, a glass of wine or juice. Secondly, a swimming pool with a strong countercurrent. There is no time to relax, but you need to play sports.

aromatherapy

Doctors in any clinic will attest that the benefits of aromatherapy cannot be overestimated. It creates a positive mood, promotes relaxation, can serve as a preventive measure for certain diseases or even treat them. The last point is related to the fact that aroma therapy is carried out on the basis of essential oils, which are made mainly from useful plants. Aromatherapy can be carried out in the form of lighted candles, spraying the smell in the room. However, there are more accentuated ways:

aromatic massage;
aromatic sauna;
aroma baths.

Massage

Even the abundance of new effective procedures, which are in the practice of modern hydrotherapy salons, massage remains the main and main way of caring for the body. However, there appeared a large number of different types of massage, here are the main ones:

Classic Russian massage. It can be used to treat any diseases, with cellulite.
Anti-cellulite. Now the most popular among women.
Spanish. All hand movements are made flexibly, with the entire surface.
French (lymphatic drainage). The impact occurs on the lymph nodes, as a result, cellulite is reduced, varicose veins are prevented and immunity is strengthened.
Honey. All hand movements occur with the use of honey.
Shiatsu - acupressure. It is done with finger pressure.
Thai yoga massage. This is a combination of massage and elements of the yoga system.
Thai with herbal pouches. As a filler, Thai herbs are used, which have a healing effect.

Spa treatments in Moscow

Individual and complex services are provided by many spa-salons in Moscow. Prices vary, so customers have plenty to choose from. This also applies to the abundance of types of different procedures. Some salons provide additional drinks, others offer fruits, others select music at the request of the client. Everyone tries to make the rest as convenient and comfortable as possible.

The best salons include the following:

Harmony SPA;
Spa by Algotherm (Spa Bai Algoterm);
Ego Spa;
Spa Cocktail (SPA Cocktail);
Asia Beauty SPA (Asia Beauty Spa);
Pokrovka Royal SPA;
Bourgeois SPA;
wai thai;
Thai Spa;
Seng Tai;
First Spa
Thai Club;
Crown Thai Spa
Mahash;
China SPA;
VIP SPA;
Palaestra;
Siam Sea;
Le Grand Spa;
Viva SPA;
Arena Spa;
Phyto SPA;
7 Paints;
Spa Tibet;
Sunny spa.

How to choose a salon

Now there are many different salons and even large health centers. The main points that you should pay attention to when choosing "your" spa-salon:

Is it possible comprehensive care in the cabin.
Do employees of the institution have the appropriate education.
Are the procedures sterile?
How much do spa treatments cost: how much affordable prices and quality of services.
Distance to home. After the procedures, you will relax, the location of the salon becomes important.

The cost of spa treatments

How much does a spa treatment cost? Here are some examples from Moscow:

	Procedures	Price, rubles
Harmony SPA	Thai massage
	cryolipolysis

	Mesothreads
Spa by Algotherm	Thai massage
	General massage
	Eye area care
	"Hydra-Reed" - correction age-related changes
	Water programs for women
	The magic of aromas
	Deep cleansing program
	Chocolate scrub

Instruction

SPA-salon is a place where you can relax both soul and body. From the very doorstep you will be greeted as a welcome guest, offered a cup of fragrant tea or phyto-cocktail. Scented candles, calm music, comfortable upholstered furniture will help you relax. This is not just a beauty salon with a set of certain procedures. This is a kind of ritual in which there are no trifles. Everything is important for relaxation: a cozy interior, subdued light, subtle aromas, candle flames, soft towels and friendly specialists.

After a busy working week, steam rooms will help relieve tension and relax the muscles of the body. They can be made in European, Oriental or Slavic style. The traditional Russian steam room is characterized by an air temperature of 40-45°C and a humidity of 60-80%. The heat is released by pouring water on hot stones. To increase the healing effect, the procedure is combined with a coronal massage. The difference between the Finnish bath high temperatures which can reach 100°C. However, due to the low humidity of 10-30% indoors, they are easily transferred. The Roman bath consists of two rooms. In the first, the air temperature is at around 45°C, and in the second it reaches 70°C. Dry steam is supplied to the steam room from holes in the walls. For those who want to cool off, there are two swimming pools with warm and cool water. A visit to the Turkish steam room is accompanied by an obligatory soapy massage and peeling of the skin of the body. At the end of the session, the client is given a relaxing massage.

SPA body treatments also include a cedar barrel, stone therapy (massage with hot stones) and all kinds of wraps (chocolate, seaweed, gel, etc.). After them, the skin becomes cleaner, velvety and softer. Lightness appears in the body, and figure flaws become less noticeable.

The complex of procedures for hands and feet consists of a massage based on the teachings of reflex points, wraps to relieve feelings of heaviness and fatigue, manicure and pedicure. Paraffin baths, cosmetical tools based on plant extracts, thermal waters and essential oils will smooth out wrinkles, moisturize the skin and help get rid of nail problems.

Salon specialists will take care of your facial skin. All ongoing procedures can be divided into 3 groups: basic, tightening and aimed at combating acne. The first group includes various face masks, massages using products containing oxygen, gold particles, essential oils and algae. Lifting treatments include collagen masks, lifting, Botox injections and dermabrasion. Peelings, skin stimulation with electric current, as well as the use of a laser will help to cope with skin imperfections. In the end, the complexion will become more even, the skin will be more elastic and toned, and the imperfections will not be so obvious.

What is spa (spa). Spa today

In recent years, the SPA mania has swept the world. A visit to a SPA resort is considered fashionable, prestigious and indicates financial well-being. In SPA centers, people get rid of everything: wrinkles, money, cellulite, negative emotions, toxins and other things. The reward is health, youth and inspiration. SPA is the name of a Belgian city in the Ardennes, a well-known balneological resort. But the very abbreviation SPA was invented by the ancient Romans. Even Pliny, Martial and Lucretius sang of "living" water: Sanus per aquam, translated from Latin, means "Health through water", abbreviated as SPA.

Today SPA is a broader concept. These are not only water procedures, but also cosmetic ones - using preparations based on seafood and other natural remedies. In addition, an indispensable component of SPA programs is a relaxing environment, stress relief. Sufficiently well-to-do and disposable free time people can afford to take care of their appearance according to the so-called SPA philosophy, which includes several postulates: relaxation, appearance care, physical activity, rational nutrition.

Spa treatments

SPA (spa) procedures are reminiscent of the occupations of the inhabitants of harems, who looked after themselves day and night. Baths alone using milk, essential and olive oils, with sea salt, olives, rose petals and leaves orange tree what are they worth! Plus all kinds of masks, wraps, wraps - salt, mud, based on algae. Perhaps it would be a crime not to look younger in such conditions. True, a week of such beauty in some prestigious SPA hotel will cost you several thousand dollars. IN different countries SPAs may look different, but almost everywhere they offer the so-called Day SPA program - a short-term resort within the city. The SPA concept rests on three pillars: the healing effect of water, a special relaxing atmosphere and an integrated approach to the beauty of the body and soul.

Spa treatments are not like regular salon treatments. Rather, these are beautiful rituals of healing and rejuvenation, in which everything is thought out to the smallest detail. Skillfully selected combination of bliss, caress, calmness, bliss gives absolutely unthinkable pleasure. Such spa treatments allow you to escape from the daily whirl and bustle, restore strength, find inner balance and a well-groomed appearance.

The fabulous magic of an ancient skincare secret is compared here to the slow opening of a rosebud. Soft cleansing Skin-caressing seaweed wraps, aromatic pairs of herbs and plants, gentle massage with water jets will help relieve fatigue, give a feeling of youth and vigor.

Body-shaping spa procedures are much more pleasant than other methods of dealing with kilograms. Losing excess weight, the body acquires elasticity, skin tone improves, and the soul seems to receive a surge of lightness and vigor. Depending on your condition, the cosmetologist will prescribe algae and mud wraps, hydromassage, lymphatic drainage or anti-cellulite massage, ultrasound therapy and microcurrent stimulation.

Additional procedures for the bust improve the condition of the skin, its structure, strengthen the pectoral muscles and tone up. Of course, an individual figure correction scheme is always designed for several procedures, however, even a one-time visit to the SPA salon significantly improves the reflection in the mirror.

SPA in Russian. Spa technology. Thermotherapy

The traditional Russian bath increases the body's defenses and slows down the aging process. In SPA programs, a bath can be found under the pseudonym "thermotherapy". The procedure begins with warming up - under the influence of temperature (about 80 ° C) and wet steam. At this time, the work of the heart improves, the pores open, preparing for the cleansing procedure. The most suitable mixture for cleansing is honey-salt peeling, which nourishes the skin and saturates it with minerals. For the most sensitive skin suit peeling from "hercules". Then we move on to massage - whipping with a broom, which activates sweating and helps to cleanse the body of toxins. The technique and type of broom are selected individually. For example, a birch broom relaxes muscles and improves lung ventilation, an oak broom normalizes blood pressure and improves skin elasticity.

Contrasting procedures - a steam bath plus a cold font - tone the skin, give it elasticity, transmit information of harmony and joy from the center to each cell. The “thermotherapy” ends with a massage with lymphatic drainage and a shower. As in the old days, thermotherapy is accompanied by abundant tea drinking.

SPA in Israeli. Spa technology. Osmothermia

The unique properties of the Dead Sea are reflected in osmothermy - a SPA procedure using mineral salts. Salt-exfoliant, which is a scattering of the smallest grains, easily penetrates into the pores and cleanses the skin of toxins. Coarse salt with algae extracts and a high content of bromine, calcium and potassium calms the nervous system and restores heart function.

Osmothermia is especially useful for sensitive individuals prone to neuroses and suffering from chronic fatigue syndrome. To remove toxins from the body, special mud wraps are used. Active substances contained in therapeutic mud help to reduce the content of heavy metals and remove them from the body in a natural way. Procedures stimulate rejuvenation processes, improve tissue nutrition, contribute to changes in the level of redox processes in the body, including stimulation of hormonal and vitamin metabolism. The skin becomes softer, the muscles relax, their tone normalizes. In addition, such procedures reduce pain in the spine, relieve muscle fatigue.

Target SPA treatments- cleansing, rejuvenation and healing of all body systems by natural methods.

A good spa salon has everything you need for well-being and active recreation, namely: rehabilitation programs for physical and psychological well-being, which include a variety of physiotherapy using vitamin and herbal medicine. Restorative complex water procedures: pool with thermal water, hydromassage , individual steam cabin , sauna , massage , body wraps, aromatherapy. After a SPA session, as a rule, cosmetic SPA procedures follow: hair, nails, face and body skin care. The main stages of restorative cosmetology are exfoliation of dead cells of the stratum corneum of the skin, cleaning and moisturizing.

Description

Spa treatments(whose name comes from the Belgian town with a mineral spring, which, according to legend, had magical rejuvenating qualities) is a whole complex aimed at improving health, beauty and internal state person, as it affects the entire body. This method has been used for many centuries in different countries, and it remains one of the most natural and pleasant methods of influencing the body. Each procedure is based on the direct influence of water and its healing qualities. Water brings health, purity and well-being. In this, its qualities are complemented by all kinds of extracts of herbs, algae, aromatic and healing oils, clay and mud, each of which has unique properties that have a beneficial effect on the human body.
. Herbs and algae are useful for restoring the tone of the body.
. Aromatic oils are good for the skin and uplifting.
. Sauna helps to cleanse the body of toxins and toxins, it is useful for respiratory and cardiac stimulation.
. Contrast showers and baths rejuvenate, tone and cleanse the skin.

Used in combination with diets and exercise for effective weight loss, improving metabolism, as they include mud baths, massages, treatment and prevention of cellulite, and more.
In general, there are three types of spa treatments, these are , and :
. Balneotherapy - procedures based on mineral and thermal waters. Its advantage is that, as a result, after the course, blood circulation improves, vital activity is stimulated, the skin is rejuvenated, and aging is prevented. The balneotherapy complex includes baths, showers, irrigation and body wraps.
. Thalassotherapy - based on materials drawn from the sea: algae, plankton, salt and sand, sea water and mud. All this has a very beneficial effect on the skin and improves blood circulation, natural peeling, pigmentation reduction, etc.
. Mud therapy is mainly the use of sea and river mud in a purely medicinal purposes, as it has an analgesic effect and enriches the body with minerals and vitamins.

Result

The main principle of action SPA treatments is the simultaneous improvement of the body and the restoration of vitality, combined with complete relaxation. Such therapy perfectly copes with lymphostasis, local fat deposits, cellulite of any stage, and restores the skin after childbirth. Its healing qualities are manifested in the normalization of bowel function ( effective weight loss, removal of toxins and toxins) and water-salt metabolism, cardiac stimulation (improvement of the heart and blood circulation), normalization of hormonal levels (inner harmony, calmness, resistance to stressful situations, treatment of insomnia, hormonal disorders). Therefore, the main procedures available to everyone who cares about their beauty and health are:
- restoration of the immune system
- detoxification - removal of toxins and toxins through temperature and water
- normalization of metabolism
- pacing and respiratory procedures
- body modeling: anti-cellulite massages and mud masks
- aromatherapy and deep relaxation, stress relief
- cleansing, rejuvenation, skin tightening
Despite the fact that some SPA procedures can be easily carried out at home, the fullness of the effect will be available only in conditions of complete relaxation, and therefore it is best to put yourself in the hands of specialists.

Consultations on SPA procedures

SPA procedures - addresses and prices

SPA procedures in Moscow
SPA procedures in Moscow
724 addresses, prices from 300 ₽ prices
SPA procedures in the Moscow region
139 addresses, prices from 500 ₽ prices
SPA-procedures in St. Petersburg
346 addresses, prices from 20 ₽ prices
SPA-procedures in the Leningrad region
1 address, prices prices
SPA procedures in Barnaul
SPA procedures in Barnaul
67 addresses, prices from 400 ₽ prices
SPA procedures in Vladivostok
SPA procedures in Vladivostok
19 addresses, prices from 500 ₽ prices
SPA procedures in Volgograd
SPA procedures in Volgograd
20 addresses, prices from 500 ₽ prices
SPA procedures in Voronezh
SPA procedures in Voronezh
24 addresses, prices from 1 000 ₽ prices
SPA procedures in Yekaterinburg
SPA procedures in Yekaterinburg
37 addresses, prices from 1 990 ₽ prices
SPA procedures in Izhevsk
SPA procedures in Izhevsk
71 addresses, prices from 5 ₽ prices
SPA procedures in Irkutsk
SPA procedures in Irkutsk
44 addresses, prices from 25 ₽ prices
SPA procedures in Kazan
SPA procedures in Kazan
13 addresses, prices from 500 ₽ prices
SPA procedures in Kaluga
SPA procedures in Kaluga
1 address, prices prices
SPA procedures in Kemerovo
SPA procedures in Kemerovo
12 addresses, prices prices
SPA procedures in Kirov
SPA procedures in Kirov
9 addresses, prices from 650 ₽ prices
SPA procedures in Krasnodar
SPA procedures in Krasnodar
64 addresses, prices from 1 000 ₽ prices
SPA procedures in Krasnoyarsk
SPA procedures in Krasnoyarsk
26 addresses, prices from 500 ₽ prices
SPA procedures in Murmansk
SPA procedures in Murmansk
3 addresses prices from 5 600 ₽ prices
SPA procedures in Nizhny Novgorod
60 addresses, prices from 950 ₽ prices
SPA procedures in Novosibirsk
SPA procedures in Novosibirsk
77 addresses, prices from 10 ₽ prices
SPA procedures in Novocherkassk
SPA procedures in Novocherkassk
1 address, prices prices
SPA procedures in Omsk
SPA procedures in Omsk
18 addresses, prices from 15 ₽ prices
SPA-procedures in Orenburg
SPA-procedures in Orenburg
9 addresses, prices from 100 ₽ prices
SPA procedures in Penza
SPA procedures in Penza
16 addresses, prices prices
SPA procedures in Perm
SPA procedures in Perm
45 addresses, prices from 500 ₽ prices
SPA procedures in Rostov-on-Don
36 addresses, prices from 2 100 ₽ prices

Term SPA (SPA) comes from the name of the Belgian city of Spa (in French Spa), located in the province of Liege (Wallonia), which was famous for its healing waters in the Middle Ages. According to one version, spa is an abbreviation of the Latin expression "sanum per aqua" or else "sanitas pro aqua", meaning "health through water", although some consider this to be incorrect. According to another version, the military Romans, who discovered the healing waters, called “espa” - “fountain” and “Aquae Sepadonae” springs with carbon dioxide from thousands of bubbles. There is another opinion: perhaps the essence lies in the word "spargere" - "bubble".

What spas exist

Now spa vacation greatly prevails compared with the usual rest, which is true only it costs a lot more. Popular are not only a good rest at spa resorts, but also specialized spa tours and even specialized spa programs in several days or even one day in spa salons. It is no less important to relax after a hard working year than after one working day in order to return with renewed vigor to the endless cycle of working everyday life.

Spa services And spa programs are different in direction, duration of time and place of their holding. Firstly, there are spa programs directly at the resorts with thermal springs, where everything is produced. spa treatments using thermal waters for:

medical rehabilitation and rehabilitation,
aesthetic recovery
just rest.

As a rule, the stay here lasts from two to several weeks. In such spa complexes, the most complete list spa treatments, including drinking and dietary nutrition, as well as fitness classes. Spa treatments:

baths of different nature
souls of various influences
baths, saunas
thermal wraps of different compositions
aromatherapy
hydromassage, lymphatic drainage
dry massages of all directions
solariums
proper cosmetic procedures

Secondly, there is spa hotels, aimed exclusively at rest - one or many days, or long. It can be spa clubs or hotels also directly on spa resorts. But do not forget that such spa services may also be of an “artificial” nature, namely: rest with the organization of a similar stay, but in places far from spa resorts or resorts in general. That is, such a vacation can be organized for yourself on the weekend after a hard week of work in almost any city. Many beauty salons now offer separate spa treatments or spa programs- only some elements of spa relaxation.

You may be offered specialized spa cruises or specific spa programs, for example, for weight loss, which include a clear list of spa treatments designed for a minimum of a week's stay and exist to solve a specific problem, and not just general relaxation.

Spa Methods: Spa Services

Today concept "spa (spa)" is also directly related to physiotherapy and combines all methods of treatment and physiological effects on the human body of the water natural resources of the Earth: thalassotherapy, balneotherapy - hydrotherapy, mud therapy.

Balneotherapy - lat. balneum "bath, bathing", Greek. therapeia "treatment" - includes the use of mineralized waters for treatment, prevention and rehabilitation therapy.

Thalassotherapy - Greek. thalassa "sea" - a section of medical science about the effect of the sea, its products (algae, mud, water, salts, plants, etc.) and climate on the human body in the treatment, prevention and rehabilitation therapy.

Pelotherapy - Greek. pelos "clay, mud" - mud therapy, the use of mud of various origins and mud-like substances for the purpose of treatment, prevention and rehabilitation therapy.

Spa treatments at spa resorts with thermal springs

Spa treatments are aimed at activating metabolism and improving lymph and blood flow, thereby contributing to the removal of toxins from the body. The skin acquires tone and softness, glows with health. But in parallel, the whole body feels a surge of strength and energy, since both cleansing occurs and overweight. This is a real find for sloths: while enjoying, you can also lose weight.

The spa salons and complexes produce the following types spa treatments.

Peeling. Salt peeling, using mineral salts, seaweed and natural essential oils. Rigid grains rub the skin, stimulating blood flow and leveling the surface relief of the skin. The stratum corneum is exfoliated, the pores are cleansed, and the skin is also saturated with various benefits. Usually peeling is performed before the main procedures and is a preparation.

Steaming. Dry and wet bath procedures. In classic Finnish saunas, Turkish and Roman-Irish baths, hot tubs, steam baths, ice grottoes, biosaunas. Relaxation occurs, toxins and excess fluid are removed, tension is relieved. This includes an infrared sauna and an ofuro Japanese bath.

Wraps. Warming with the help of therapeutic mud, algae or herbs, clay, oils, chocolate. They remove toxins, improve blood flow and, as a result, the surface relief of the skin.

Relaxing treatments. A relaxing effect and elimination of toxins are produced by warm whirlpool baths, pearl baths and baths with aromatic oils, herbs, mud, salt, honey, thermal warm waters, algae, wine, milk, fruit, aromatic, etc. Plus massage of the head and collar zone, etc.

All types of massage. Oriental and classical, anti-cellulite, relaxing and different types special focus on different areas of the body. Hydromassage, hot stone massage, lymphatic drainage, reflexology.

Shower. The procedure for exposing the body to water of various temperatures, intensities, volumes, types of jets. There is a single and complex effect of showers in one procedure. There are souls

dusty
sharko shower
ordinary
needle
circulation
fan
ascending rain
Scottish
contrast
Vichy shower
underwater shower massage
showers with additional effects - aromatic, sound, relaxing massage, color and light.

Hydrokinesiotherapy - water gymnastics and swimming.

Fitness training. Various directions.

Ozone therapy. Ozone injections on problem areas normalize metabolism, eliminate cellulite, improve blood microcirculation.

Psammotherapy. Hot sand treatment: enhances lymph and blood circulation.

Chromotherapy. Impact on psycho-emotional state light and color.

Ozokerite therapy. Ozokerite, due to its composition, stimulates regeneration processes.

Cryotherapy. The procedure of superficial cooling of the skin in a cryosauna under the influence of liquid nitrogen, which contributes to the rapid narrowing and expansion of blood vessels. There is a natural stimulation of immunity, and, of course, metabolism and blood flow are normalized.

Paraffin therapy. It has a very good effect on the condition of the skin, it acquires healthy look, as the elimination of toxins is facilitated due to the acceleration of metabolic processes in the skin.

Spas now also include waxing, manicures, pedicures, hair treatments, aromatherapy, meditation, and yoga. Particularly popular.