Scientists around the world talk about the negative impact of synthetic materials on human health.
After all, it is the presence of chemically produced synthetic thread in clothing (boots, blouses, stockings) that disrupts the natural heat exchange of the body.

Synthetic fabrics are also endowed with other harmful properties, including:

Low hygroscopicity, due to which the moisture that is released from human skin, poorly absorbed into the fibers, clogs the air pores, impedes air circulation, and reduces the thermal insulation properties of the fabric;
- long-term retention of unpleasant odors;
- wash less well;
- electrostaticity;
- volatile components of chemical fibers, including toxic ones, can be released for several months when ironing clothes;

Synthetic fabrics dyed with chemicals are completely contraindicated for people suffering from allergies, skin diseases, eczema or psoriasis. And low quality material can cause dermatitis even in a healthy person!

New Zealand experts recommend refusing to use bed linen from synthetics in favor of natural materials. Scientists have approved synthetic fabrics as a serious danger to human health.
Based on the results of numerous studies, it was revealed that synthetic bedding contains a high concentration of fungal microorganisms. For asthmatics and allergy sufferers, such underwear is especially dangerous.

At the same time, in synthetic pillows the concentration of fungus and mold is 2-3 times higher than in feather pillows. In addition, in mattresses that have served for more than 5 years, the level of these organisms exceeds the permissible norm by 3 times.

The dependence of oncology statistics on bras made from certain types of synthetic fabrics was revealed; and all kinds of pads and tampons containing chemically reactive components represent another chemical risk factor, as well as a genetic risk for future children, affecting directly the skin and mucous membranes of the genital organs of girls and women.

Contrary to popular belief that allergies are caused by the paint used to paint the material, it is not the only paint that can cause harm. There are many other substances found in synthetic fabric that can cause irritation, redness, itching and even an asthma attack. Of course, not all synthetic materials cause this effect. But if you've ever worn synthetic clothing, you're certainly familiar with the unpleasant effects of static electricity.

Most researchers consider the most dangerous and little-studied factor in the harm of synthetics to humans is static electricity penetrating synthetic fabrics.

At the core negative influence Static electricity of synthetic fabrics on the human body is caused by a neuroreflex mechanism.

Action of S. e. is expressed in direct irritation of the sensitive nerve endings of the skin, or irritation occurs secondary, due to the polarization of cellular elements and changes in ionic relationships in tissues. Irritation of sensitive nerve endings causes a reaction of the whole organism: skin sensitivity changes, capillary blood flow is stimulated, vascular tone changes, a number of systemic changes are observed, including changes in the central nervous system.

People exposed to prolonged exposure to S. e. complain of increased fatigue, irritability, bad dream and so on. Objectively, there is a tendency to arterial hypertension and bradycardia, which indicates vascular spasm and dystonia. Action of S. e. not specific and does not cause a specific disease.

In addition, synthetic fabric does not allow the body to breathe: during movements, the body heats up, normal heat exchange is disrupted, and sweating increases.

Such clothing does not allow moisture to pass through - it is waterproof: the sweat that is released by the body does not evaporate from the fabric of the clothing, but is retained between the body and the clothing. There is an effect steam bath, only at the same time he is engaged in steaming in his own sweat, alkali, fats and acids that are released along with him.

Based on materials:
W. Nilsson "Synthetics are hellish clothes"

Anna Turetskaya

Reading time: 10 minutes

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When choosing things to update our wardrobe, we rarely think about how safe they are for the body. As a rule, the main selection criteria are the aesthetics of the item and its price. It is not surprising that an allergy of unknown origin is then discovered in the form of a constant runny nose or a rash on the body.

Is it worth buying synthetic clothing, and how to choose it with the least risk to health?

Composition of synthetic fabrics for clothing and linen

The very first artificial fibers became known in 1900, when the synthesis of petroleum products was first carried out and polymers were obtained, on the basis of which synthetic clothing was subsequently produced. The first patent was issued in the 30s of the 20th century, and already in 1938 the industrial production of such clothing began.

And, if in the 60s we perceived synthetics as a cheap substitute for high-quality natural fabric, today, when buying synthetics, we may not even notice it.

Fibers of synthetic and natural cotton fabrics

Composition of synthetic clothing - what are our dresses and tights made of?

New technologies are regularly introduced in the production of artificial threads.

Moreover, today not only oil refining products are turned into bright fabrics, but also components of metals, coal and even natural gas. As of 2017, more than several thousand fibers of chemical composition have been invented!

All synthetic fabrics, according to their chemical structure, are divided into...

• Heterochain (note - from carbon, sulfur and chlorine, fluorine, nitrogen and oxygen): polyamide and polyester fabrics, as well as polyurethane.
• Carbon chain (note - from carbon atoms): polyvinyl chloride and polyethylene, polyacrylonitrile and polyvinyl alcohol.

In total, today there are more than 300 types of synthetics, but most often we find things made from the following materials on store shelves:

• Lycra(note – polyurethane synthetics). The names spandex and neolan, elastane and dorlastan are also used in trade. Features: ability to reversibly mechanical deformations (stretching and returning to the original state); loss of elasticity with a strong increase in temperature. It is worth noting that polyurethane threads are not used in their pure form. As a rule, they are used as a base, stringing other fibers on top. Such things do not wrinkle, retain elasticity, color and shape, “breathe”, and are resistant to abrasion.
• Capron(note – polyamide synthetics). Names used in trade: helanka and jordan, perron and taslan, as well as meryl and anid. The most popular representatives of this group are nylon and nylon. The latter, by the way, once replaced silk used for parachute fabrics. Polyamide threads are used in the production of tights and leggings. The presence of nylon and nylon in the fabric by only 10% significantly increases the strength of the fabric, without compromising hygienic characteristics. Features: does not rot, holds its shape, is lightweight and highly durable, has low resistance to high temperatures, does not retain heat, does not absorb moisture, accumulates static electricity.
• Lavsan(note – polyester synthetics). Trade names: tergal and dacron, polyester and lavsan, trevira and terylene. Such fibers are often used in the production of curtains or, with the addition of natural fibers, to create suiting fabrics, coats or faux fur. Features: wear resistance, high temperature resistance.
• Acrylic(note – polyacrylonitrile synthetics). Or faux wool. Trade names: nitron and acrylan, dolan and cashmilon, orlon and dralon. Used for furniture fabric, artificial fur, mattresses. Features: resistance to fading and high temperatures, no pilling, lightness and strength.
• Dyneema and Spectra (note – polyolefin synthetics). Trade names: meraklon and found, spectrum and ulstrene, herculon and tekmilon. Used for sportswear, for upholstery, tarpaulins and carpets. And also for socks and underwear with the addition of natural fibers. Features: lightness, low hygroscopicity, high thermal insulation, almost zero elongation, low temperature stability.
• Polyvinyl chloride synthetics. Trade names: vinon and chlorin, teviron. Used for sewing workwear, artificial fur/leather, carpets. Features: resistance to aggressive “chemistry”, instability to temperature, shrinkage after temperature/treatment, low electrical conductivity.
• Polyvinyl alcohol synthetics. These include mtilan and vinylon, kuralon and vinol, and vinalon. Used for the production of underwear and socks together with viscose and cotton; for surgical threads, home textiles, sportswear, etc. Features: strength and resistance to light and temperatures, high hygroscopicity, low resistance to chemical influences.

It happens (and, unfortunately, not rarely) that manufacturers, in pursuit of cheaper products, change the technological process, or even use prohibited components. There were cases when, as a result of examination, carcinogens and formaldehydes were found in clothes that were 900 times higher than the norm.

There are many cases in Russia when children and adults suffered from low-quality synthetics.

Therefore, when choosing synthetic clothing The manufacturer should also be taken into account(you shouldn’t buy synthetic things “for pennies” in the passage or at the market around the corner).

Disadvantages of synthetic clothing - how can synthetic clothing or underwear harm you?

The maximum permissible rate of synthetics in the fabric composition is no more than 30%.

What are the disadvantages of synthetic fabrics?

1. Static electricity accumulates. It seems like a trifle - a crackling sound, sparkles, but according to the studies carried out, Negative consequences Static electricity affects both the nervous system and the heart. And then we wonder why our head hurts, our sleep is disturbed and our blood pressure rises.
2. Rapid contamination of tissues by microorganisms. Many people do not know that spores of fungi and mold grow very quickly between synthetic fibers, which, when they come into contact with mucous membranes, cause serious diseases. This is one of the reasons why gynecologists recommend buying underwear exclusively from natural fabrics.
3. Causes dermatitis, itching, allergies. And if included harmful components can also cause serious diseases, including asthma, chronic allergies, etc.
4. Low hygroscopicity. That is, low quality of moisture absorption. Considering that the skin tends to produce sweat, which needs to evaporate somewhere, this quality of synthetics is one of the reasons to abandon it. With such properties of the fabric, a convenient environment is created for the proliferation of harmful bacteria with all the ensuing consequences.
5. Disruption of natural body heat exchange and lack of adequate air exchange.
6. Accumulation of unpleasant odors (pretty fast).
7. Poor quality washing.
8. Long-term release of volatile fiber components , including toxic ones, when ironing clothes. Such components can be released throughout the year.

To whom are synthetics contraindicated?

• First of all, for allergy sufferers.
• For asthmatics.
• People with skin problems.
• For children, expectant and nursing mothers.
• Cancer patients.
• At .

It is worth noting that these shortcomings are predominantly found in the lowest quality and cheapest items of clothing, consisting of almost synthetic materials. completely, or 100%.

The advantages of synthetic clothing - when can clothing made from synthetics be healthier than clothing made from natural fabrics?

Are there high-quality synthetics?

Yes, it exists.

More can be said: modern fabrics made from synthetic fibers are, for the most part, hypoallergenic and have many advantages:

1. Health safety.
2. High strength.
3. Long service life without loss of quality.
4. Breathable fabric composition.
5. Absorption of moisture and accelerated evaporation.
6. The presence of granules with antibacterial, tonic or even fat-burning properties.
7. Wear resistance.
8. Resistance to rotting, infection by mold fungi or pests.
9. Color and shape stability.
10. Ease.
11. Fast drying.

Modern synthetics does not stretch or shrink, does not wrinkle and is easy to wash. It serves for years, and the presentation of the product remains original.

Of course, such things are not cheap, and a thin artificial silk blouse can hit your wallet by 5,000-6,000 rubles.

However, It is still recommended to choose things that are “closer to the body” from natural fabrics, but for the top clothes will fit and synthetics.

Learning to choose synthetic clothing - basic rules for choosing and caring for synthetic clothing

Just 15-20 years ago, we didn’t particularly care about the dangers of synthetics for the body, happily buying up the bright blouses, dresses and children’s tights with suits that poured onto the shelves.

Today, even children know about the dangers of synthetics, and doctors are sounding the alarm due to the growing number of allergy sufferers and other victims of low-quality materials (including Chinese dishes, building materials, etc.).

How to choose synthetic items to protect your health?

• Let's study the label. The minimum proportion of natural fibers in the composition is 70%. If the synthetic content is more than 30%, we put the item back on the shelf and look for another one.
• We evaluate appearance – we look for defects, check the item for smell, analyze the paint on the fabric. In the presence of unpleasant odor from a thing - we boldly refuse it. Remember that washing will not get rid of toxic components in the fabric - they will be released every time you wash, iron, etc.
• We take into account seasonality. A fleece sweatshirt holds heat well and is suitable for winter, and a nylon raincoat is suitable for rainy autumn, but in summer synthetics are completely useless and even contraindicated.
• Purpose of the thing. Any items that are constantly in contact with your skin should be 100% or at least 70% natural fibers. That is, socks, underwear, T-shirts and shorts are only natural. Synthetic pajamas are also a bad option. But for sports, high-quality synthetics are simply irreplaceable. Moreover, modern synthetic fabrics not only maintain air exchange and regulate heat exchange, but also absorb sweat, thanks to special microfibers and impregnations. Among the leaders in the quality of such clothing are Puma and Adidas, Riok, Lotto and Umbro. Concerning outerwear, it may consist entirely of synthetics. The main thing is that you sweat in it.

And of course, focus only on trusted manufacturers who value their reputation.

If you liked our article and have any thoughts on this matter, please share with us. It is very important for us to know your opinion!

In this article we will talk about the effect of clothing on human health, and also analyze in detail how different fabrics affect the body.

Everyone knows that the new is the long-forgotten old. Today it is fashionable not only to be healthy, but also to wear high-quality clothes made from natural natural materials. People are increasingly buying clothes made from linen and cotton, and avoiding synthetics.

Many people think that clothes made from natural fabric look too simple, but this is far from the case. IN modern world We have already learned how to sew beautiful things even from simple natural fabric, for example, chintz, etc. Let's take a closer look at the influence of clothing on human health.

There is a special eco-fashion where designers present their original clothes made from natural materials. For example, a dress made of hemp, skirts made of bamboo, jackets made of linen. Eco-fashion is aimed at human health, healthy image life, as well as improving the environment.

Everyone knows that clothing affects human health. For example, if you wear a hat or scarf made of cheap synthetics, they can cause unnoticed harm to your health (for example, a headache). If you wear a hat made of natural wool, it will not only warm you in the cold, but also heal you. Wool, as well as various natural fabrics have healing properties.

In ancient times, people sewed their own clothes, which later became inseparable from the traditions of the country. In addition, people wore white or light-colored underwear. Women's clothing was usually long and loose. Since ancient times, rich ladies have worn hats and brocades embroidered with silver thread and gold.

Popular colors: blue, green, brown, yellow. The most favorite clothing of all classes was red, because... It was believed that the color red protects against natural disasters.

In cold seasons, people wore fur and animal skins (fur coats, sheepskin coats). Nobles wore ermine fur. It was believed that the more fur, the higher the social status. Furs from marten, beaver, sable, squirrel, fox, as well as leather were passed down from generation to generation.

An important part women's clothing There were a variety of hats. In addition, hair had to be hidden under a headdress or scarf (pagan times). In ancient times, hair was believed to protect against evil forces and could be dangerous to others. In the future, a woman’s hairstyle denoted her social status.

The influence of clothing made from various fabrics on human health

Wool: Wool clothing warms and heals. In addition, woolen clothing has a positive effect on the liver, kidneys, joints and bones. Wool usually retains the animal's warmth, which has a positive effect on the human body. The thicker and coarser the wool, the more animal energy it contains.

Clothes made from woolen fabrics are useful to wear for people with poor health, as well as those with various chronic diseases. IN winter time It is very useful to wear camel wool socks, especially in the evening.

Cotton: Their cotton clothes are pleasant to the body. Cotton is very soft and smooth, so it is often used for sewing underwear. This fabric is useful for everyone, especially cotton clothes are recommended for children. Cotton creates peace of mind, warms, and eliminates negative energy from the human body. To improve your well-being and health, it is recommended to wear cotton underwear without any synthetic admixture. Cotton clothing should be washed in warm water and then rinsed in cold water.

Silk: this fabric appeared in the Far East, then came to Europe and spread throughout the world. How does silk affect health? Clothing made of silk strengthens the heart, sharpens vision, and enlightens the mind. In addition, silk underwear or a dress has a positive effect on the human nervous system and improves mental activity. Silk helps meditation, creative activity, prayer. In addition, silk clothes can be used as a talisman. This fabric helps with arthritis, angina, and allergies.

Hemp fabric: This fabric is very durable (), and does not lose its shape. Hemp fabric allows the skin to breathe, cleanses, i.e. promotes the elimination of toxins (). In addition, hemp clothing has antibacterial properties and also protects against ultraviolet rays. Hemp clothing keeps you cool in the summer and warms you in the winter.

Linen: Linen clothing is filled with solar energy and the warmth of the earth. Since ancient times, bed linen, as well as petticoats and underwear, have been made from flax. Linen bed linen protects against various diseases, and it also has antibacterial properties. Bacteria and fungi do not grow on linen fabric. Clothing made from linen is considered the most environmentally friendly, as well as a natural antiseptic.

Flax kills harmful microflora, because contains silicon dioxide, which prevents bacteria from multiplying. Bandages and bandages made of linen fabric promote rapid healing of wounds.

Clothing made from natural linen fabric is beneficial for the human body. It strengthens the immune system, improves the health of the nervous system, and can help with depression, neurosis, stress, and mental disorders. Linen clothing is suitable for wearing not only at home (robe), but also at work (blouse) and in public places.

Despite the fact that all scientists unanimously speak about the dangers of synthetic fabrics on the body, we do not always refuse these materials. For some of us, this fact seems to be something illusory and not so significant in order to decide on changes. We will try to convey to you what is really important to know, what will make you think about your health.

So, let's start with the fact that the skin produces moisture and, naturally, this moisture needs to go somewhere: to be absorbed or evaporate. Otherwise, the surface will begin to rot and this will not end well. Synthetic fabrics have very low hygroscopicity, which eliminates the absorption of moisture. As a result, the pores become clogged, air circulation is disrupted, and the thermal insulation properties of the fabric are reduced to zero. Moreover, synthetics do not conduct heat, so it is hot in summer and cold in winter.

Another not very pleasant moment: static electricity, which often accompanies synthetic fabrics. The effect of electricity on the nerve endings of the skin is not natural for the body, which causes irritation. Next, a number of reactions occur in the body: capillary blood flow is stimulated, vascular tone begins to change, various shifts and interruptions occur in the system, which, of course, negatively affects the nervous system. Scientists have noticed that people who have a predominance of synthetics in their wardrobe are more likely to suffer from nightmares, fatigue, and aggression.

Perhaps the most terrible and dangerous drawback of synthetic fabrics is the high content of various chemicals. Volatile toxic components, in most cases, remain on the material forever, and even washing, ironing and drying are not able to completely clean the fabric. It turns out that every day your body is at the mercy of chemicals that envelop your body, enter your respiratory tract, and penetrate your body. Now imagine the consequences if we are talking about patients with asthma, prone to allergies or children. It's not even worth explaining.

There are people for whom synthetics are strictly contraindicated: those suffering from skin diseases, allergies, eczema or psoriasis. But don’t be fooled if you don’t have these ailments. Cheap and low-grade fabric can cause dermatitis in an absolutely healthy body.

Another problem that can await owners of synthetic bedding is fungal diseases. As a rule, in synthetic textiles the concentration of fungus and mold is several times higher than in natural fibers. Pillows and mattresses that have lasted more than one year are especially dangerous to use. The result can be redness, itching, irritation, and even an attack.

In conclusion, I would like to add that the production of synthetics itself excludes any interaction with nature. After all, the fiber does not feed on the resources of the earth in order to ripen, does not receive solar energy, but is grown in a laboratory, which makes it absolutely far from living matter and dangerous for it.