Oatmeal facial scrub. Healthy oatmeal for the body or a universal beauty product? Oatmeal scrub

The skin of the body, just like the skin of the face, requires gentle care, care and attention. For this purpose, manufacturers of cosmetic products produce all kinds of gels, creams, scrubs, and lotions. All this can be seen in any store or salon. Unfortunately, the composition of these products very often leaves much to be desired.

Chemical additives create only the illusion of a feeling of smoothness and silkiness, without carrying anything useful; rather, on the contrary, destroying the protective function of the skin. Not everyone can afford good quality cosmetics.

In any case, you can always use folk beauty recipes. After all, somehow our great-grandmothers managed to look beautiful for our great-grandfathers, without going to cosmetics stores. Why are we worse?

Oatmeal for the body: beneficial properties

Among the inexpensive but high-quality products, one can highlight such as oatmeal. Regular flakes are already good on their own, but with the addition of some additional ingredients they will help make your skin truly irresistible.

What are the benefits of scrub and other oatmeal products for the body?

It’s immediately worth noting that oatmeal can be used not only for the body, but also for the face and hair. It is so soft but effective that its use will not harm, but will only improve the condition of any skin type.

Indeed, this is a universal product, suitable for both young girls with combination skin type and older ladies who no longer have enough elasticity.

In addition, it removes toxins well, which, in turn, allows us to stay young longer.

If you have at least a glass of regular oatmeal in your cupboard, you can consider your home spa open!

Oatmeal scrub recipes

What recipes are there for scrubs made from oatmeal? However, why only scrubs? These are also gels with a soft peeling effect, body masks or wash-off lotions.

Remember that any of the above products has only a one-day shelf life, so it is not recommended to prepare, say, the same lotion for future use. The exception is the creation of a dry mixture.

To prepare, you will need to prepare the following things and tools:

a comfortable, cute bowl that would please the eye;
wooden spatula for stirring;
measuring cup and tablespoon;
towel;
clean diaper for wrapping;
coffee grinder

Recipe No. 1 - universal body scrub made from oatmeal.

To prepare this scrub, take half a cup of oatmeal and any essential oil of your choice. As a matter of fact, the last component is added for fragrance, so if you don’t have the treasured small bottle, you can do without it.

Preparing this product does not require any special skills; just pour hot water over the oatmeal and add a couple of drops of oil. As soon as the mixture has cooled, thoroughly wipe your body with the resulting scrub using massage movements. After the procedure, the skin will become soft and smooth. This scrub is also a facial peeling.

This type of scrub is quite gentle and soft, so it is quite suitable for sensitive skin. If you want to make the scrub harsh, then the following recipe will suit you better.

Recipe No. 2 - oatmeal scrub with ground coffee

Take one third cup of oatmeal and one tablespoon of ground coffee. The coarser the grind, the harsher the product will be. Add coffee to the cereal, pour hot water over everything. After cooling, the product can be applied to the body with massage movements. It is not recommended to add essential oil here, since coffee itself gives a wonderful aroma.

Recipe No. 3 - oat wrap.

Oatmeal wrap. For this procedure you will need to prepare half a glass of oatmeal, two tablespoons of honey and two tablespoons of sour cream. Oatmeal can be easily prepared using a coffee grinder or purchased ready-made in the store. As a last resort, you can just take small flakes.

Brew the flakes into a thick porridge, add honey and sour cream to it, mix thoroughly and apply to problem areas. Wrap the top with cling film or a clean diaper and leave for an hour. Rinse off with warm water. The result will surprise you: the skin will become very soft and silky, elasticity and smoothness will appear.

Of course, cellulite, if it exists, will not disappear, because for this one wrap, even a professional one, is not enough. However, with regular use "Orange peel" may smooth out.

It is worth noting that this mixture can also be used as a face mask. The result after it is amazing. The benefits of sour cream and honey in cosmetology are known to everyone.

Recipe No. 4 - oatmeal cleansing gel for the body.

Attention! This home remedy, like the previous one, can also be used as a “wash” for the face.

You will need:

1 cup oatmeal;
1 tablespoon of medicinal herbs
1 teaspoon olive oil;
a piece of gauze.

Brew the herbs and generously pour the hot brew over the cereal. As soon as the porridge swells, strain it through gauze folded several times. Finally add olive oil. The resulting sticky liquid will be a homemade body gel.

It cleanses very gently, without irritating even the most sensitive skin, while medicinal herbs disinfect and protect. That is why this gel option is suitable for the face.

Advice! If you have pimples on your body and face, add two drops of tea tree oil or a teaspoon of aloe juice to the product.

Constantly using oatmeal on your body and face will make your skin velvety like a baby's. In addition, after a while you will notice how fine wrinkles have smoothed out, rashes and irritations have disappeared, the skin has brightened and acquired a uniform color.

The materials posted on this page are informational in nature and intended for educational purposes. Site visitors should not use them as medical advice. Determining the diagnosis and choosing a treatment method remains the exclusive prerogative of your attending physician.

Beneficial features

Oatmeal contains many healing components that have a beneficial effect on the skin. Let's look at the main “ingredients” of the product.

Fatty acid. Activate metabolic processes, bringing them to normal. Pantothenic and nicotinic acids soften the skin and prevent the development of pathogenic microorganisms.
Vitamins. Provide full protective functions, smooth and even out the skin, and increase the amount of ceramides.
Useful microelements. Oatmeal facial scrub, enriched with zinc, phosphorus, magnesium, potassium, saturates cells with oxygen and promotes their rapid recovery.
Vitamin E. A natural antioxidant that successfully fights inflammatory processes.
Amino acids. Moisturize and soothe the deep layers of the epidermis.

Positive results are observed after the first use of oatmeal.

Recommendations for preparation and use of the product

In order for cosmetic procedures to be as effective as possible and meet your expectations, you should adhere to a few simple rules.

The optimal time to use the scrub is evening. If absolutely necessary, you can perform the procedure during the day, but not earlier than a couple of hours before going outside. The protective layer of the epidermis must be restored at least a little after exposure to abrasive particles, and UV rays can cause serious harm to the skin.
Before applying the product, the skin should be thoroughly cleaned of decorative cosmetics and impurities. You should douse it with cool water, always soft - mineral, melt or spring water.
Another useful preparatory step will be steaming the skin to open the pores. For this, compresses or water baths are used. The latter are prepared from decoctions of medicinal plants: mint, chamomile, sage. You just need to hold your face over the container with the hot mixture for a couple of minutes.
The oatmeal scrub is prepared according to the selected recipe. The type and other individual characteristics of the skin should be taken into account. For dry varieties prone to wilting, it is worth preparing the product with milk, for oily and normal varieties - with water.
The finished scrub is spread over the face with your fingertips. Make gentle massage movements from the bridge of the nose, then along the eyebrows towards the hairline. Particular attention should be paid to the nose, chin and forehead, where the most keratinized cells are located. Additionally, it is recommended to treat the neck and décolleté area with a scrub. To massage the skin, 3 to 4 minutes are enough. The composition should be left for about 15 minutes, and then rinsed with clean water, and gently pat the skin with a soft towel.
Oatmeal peeling is completed by applying a night cream with a moisturizing and soothing effect. To care for mature skin, you should alternately use anti-aging scrub masks and whitening products.

Peels using oatmeal are considered the safest and most delicate. Despite these benefits, it is not recommended to use the product more than once a week for dry skin types and no more than twice a week for oily and combination skin types.

Popular recipes

Oatmeal facial scrubs are a universal remedy that can solve numerous problems associated with skin characteristics. Let's look at the most effective recipes, among which every representative of the fair sex will be able to choose something for herself.

Peeling against inflammation and acne

To treat skin prone to rashes, you should grind 20 g of oatmeal using a blender. About 30 ml of milk should be heated to a temperature not exceeding 35°. Both components are mixed. Then the resulting composition is applied to the entire surface of the face or only to areas with imperfections. Perform massage movements for several minutes, and then remove the composition with a cotton pad soaked in chamomile or calendula infusion.

For acne

A scrub made from oatmeal and soda will help cleanse clogged pores and brighten your skin. To do this, you need to dissolve 5 g of this component in 20 ml of hot boiled water. This solution is poured into pre-crushed rolled oats. After 10 minutes, the product is mixed and used to cleanse the skin. After completing the peeling, you should rinse your face with cool water and apply a moisturizing cream.

For dry skin

This recipe is especially relevant for lovers of the aroma of natural grain coffee. To prepare the scrub, grind oatmeal (20 g), mix it with the same amount of sour cream and grounds left after brewing coffee. The ingredients are mixed and distributed over the face. For overly dry skin after the procedure, it is recommended to additionally use nutritional mixtures. This homemade oatmeal scrub gently affects the epidermal cells without injuring or causing irritation.

For combination and oily types

To cleanse pores, eliminate oily shine and make your skin attractive, just follow a simple procedure. 1 egg white is thoroughly beaten and then mixed with 10 g of oatmeal. After this, juice squeezed from a small slice of lemon is added to the mixture. Put about 2 g of table salt there. It is necessary to apply peeling a couple of times a week to normalize sebum production and improve the condition of the epidermis.

For sensitive type

Owners of this skin type sometimes find it difficult to choose suitable cosmetics. If epidermal cells respond with redness and irritation to sunlight, temperature changes and other environmental factors, you should use oatmeal facial scrubs for care.

The product (10 g) is ground in a blender; oatmeal can be used to prepare the composition. 1 egg is thoroughly beaten and mixed with 10 g of slightly warmed honey. All components are combined and used to gently massage the skin. After peeling is completed, the mixture is left for another 3 minutes. Then you need to wash your face with warm water.

A face scrub with oatmeal will become an indispensable skin care product for every woman. An affordable, inexpensive product helps keep your face in flawless condition. Mixtures with the addition of rolled oats prevent the development of inflammation, eliminate blackheads, and restore the health and beauty of the skin.

Oatmeal is not only a healthy food product, but also a good cosmetic product for face and body care, which is always at hand.

Unique facial scrub

This scrub will help soothe, cleanse and moisturize your skin.

Throw 1 fresh cucumber into the blender. Mix 2 tablespoons of cucumber puree with 1 teaspoon of rosehip oil, 1 teaspoon of argan oil, 2 tablespoons of oat flour and 1 tablespoon of milk. Mix everything well and leave for 5 minutes until the oatmeal softens.
Apply the scrub to your face and follow the cleansing procedure (light, circular, massaging movements), avoiding the eye area.
Rinse off with warm water and then rinse your face with cool water.
By the way, this scrub can be used for the whole body. Your skin will become super soft and tender! The antioxidants contained in rosehip and argan oil will fight free radicals, preventing skin aging and the appearance of wrinkles.

Nourishing homemade facial scrub

Mix 1 tbsp. whole milk, 1 tbsp honey and 1 tbsp. spoon Add 2 tablespoons oat flour. Leave the mixture for 5-10 minutes until the oatmeal is soft.
Massage your face with this mixture (for 1-2 minutes), then rinse it off with warm water. Rinse your face with cold water.
This treatment not only exfoliates, but also softens and hydrates the skin, leaving it softer and more shiny.

Oatmeal and milk powder scrub

But this recipe should be used if you have dry skin.

Mix 1 tbsp. oat flakes “Hercules” with 1/2 tbsp. powdered milk. Add approximately 4 tbsp to the resulting mixture. hot milk, cover and leave for 5 minutes. Apply the resulting warm paste to the skin of the face and perform peeling (gentle, massaging, circular movements).
Remove the composition with warm water, dry your face and apply a moisturizer suitable for you.

Oatmeal Face Scrub with Brown Sugar

This scrub is perfect for normal, dry and combination skin.

Mix 1/2 tbsp. oatmeal (“Hercules”), 1/2 tbsp. corn flakes and add 1 tsp. brown sugar (you can also use plain white sugar) You need to add olive oil to the resulting mixture in such an amount as to obtain a medium-thick paste.
Apply the composition to your face using light circular massage movements and perform the peeling procedure. Rinse the composition off your face with warm water, pat your face gently with a dry cloth and apply your regular moisturizer.

In this article you will find popular recipes for making oatmeal scrubs for home facial cleansing. with any skin type. The importance of home skin care treatments using scrubs and various peeling methods cannot be overestimated. Even normal-type skin from time to time needs to exfoliate dead cells that form a layer of keratinized scales on the face. Homemade facial cleansing with a scrub helps get rid of constant flaking of dry skin and improves the condition of oily skin with an unpleasant greasy sheen.

In previous materials, we have posted the best recipes for scrub-masks made from coffee grounds or from ground coffee beans, with which you can prepare effective products at home with abrasive coffee particles for exfoliation and a softening base made from natural ingredients. But not always cleansing coffee scrubs can be used to improve conditions, for example, problematic combination skin or very thin, aging skin in adulthood.

Very effective and, at the same time, gentle cleansers for thin or problematic skin include: oatmeal scrub. Abrasive particles from ground oatmeal (for example, "Hercules"), which are part of the scrub, very delicately exfoliate keratinized scales, draw out dirt and remaining secretions from the ducts of the sebaceous glands, without causing irritation or severe redness. The oatmeal scrub also includes a softening base made from natural products. You can choose the components for a softening base to suit your skin type with anti-aging, anti-inflammatory, cleansing or whitening properties. At the same time, any oatmeal scrub for cleansing the face of keratinized epithelial scales has both moisturizing and nourishing properties.

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♦ BENEFITS OF OATTLE SCRUBS FOR FACIAL SKIN

It is known that the softening base of the scrub contains natural ingredients rich in all the necessary nutrients to nourish and moisturize the skin. But oatmeal itself contains a large amount of useful vitamins, minerals, trace elements and other substances that improve the condition of the skin;

Oatmeal contains folic acid and vitamins from group B (B1, B2, B3, B6, B9), which help restore the protective water-lipid barrier and accelerate skin regeneration;

Oatmeal is rich in such a powerful antioxidant as selenium. Selenium improves the absorption of vitamin E and reduces the number of free radicals, which significantly slows down the aging process of the skin and protects against the appearance of wrinkles;

Oatmeal contains phytic acid, which helps moisturize the skin, helps improve complexion and has a rejuvenating effect on the structure of the skin;

Abrasive scrub particles delicately exfoliate the stratum corneum. But oatmeal has another very useful property for cleansing the skin - this natural absorbent literally pulls out dirt and remnants of sebaceous gland secretion from the pores. Regular use of a homemade scrub mask helps to quickly get rid of comedones (blackheads) and even successfully eliminates closed milia (whiteheads, milletheads);

Oatmeal goes well with a variety of natural ingredients and you can definitely choose a recipe with which you can quickly prepare a scrub at home from available products. Oatmeal, together with all the components of the scrub, has a complex effect on all layers of the skin, improving its condition and protective functions.

♦ TIPS FOR PREPARING AND USING OATMEAL SCRUB

➊ It is advisable to use the scrub in the evening before bed. In any case, it is not advisable to go outside earlier than 2 hours after the procedure, since the protective water-lipid layer after treatment with abrasive particles does not have time to quickly recover and exposure to ultraviolet rays on the skin during this period is unsafe;

➋ The scrub is applied to clean skin of the face and neck. Before the procedure, carefully remove makeup and accumulated dirt from your face using a foaming gel, milk or foam. Then you need to rinse your face with soft, settled water (the best options: mineral water, melt water or spring water) at room temperature;

➌ It is useful to expand the pores with hot compresses or a water bath before using the scrub. A water bath can be made from a decoction of medicinal herbs (chamomile, sage, mint) - just hold your face over a pan of steam from boiling water for a few minutes. By this time, the scrub should already be prepared according to the chosen recipe. If you have dry or aging skin, then it is advisable to add oatmeal to milk, and if you have oily or combination skin, then add it to clean water (unless the recipe calls for the use of other liquid ingredients);

➍ so, apply the prepared scrub to the face and begin to massage with fingertips from the bridge of the nose along the eyebrow arches to the temples, then to the hairline, from the middle of the face to the ears. We especially carefully massage the nose, chin, forehead, where there are many keratinized epithelial scales. Additionally, apply the scrub to your neck and décolleté. It is enough to massage the skin for 3-4 minutes. After this, you can leave the product on the skin as a nourishing mask, and after 10-15 minutes, rinse everything thoroughly with clean warm water. After washing your face, do not wipe it, but gently pat it dry with a soft towel;

➎ All that remains is to apply your evening cream with moisturizing, skin-soothing properties to the skin of the face, neck, and décolleté. In adulthood, it is useful to alternate the use of scrub masks with anti-aging and (if required) skin whitening products from pigment spots. Oatmeal scrub is considered a gentle exfoliant, but it is not advisable to use it more than once a week for dry skin and more than twice a week for oily or combination skin.

♦ UNIVERSAL RECIPES FOR OATMEAL SCRUBS

Oatmeal scrub recipe No. 1:

What's included:

1 egg yolk;

1 teaspoon olive oil;

2 teaspoons aloe juice.

Preparation and use:

A gentle exfoliator for dry and aging skin. Grind the oatmeal in a coffee grinder and mix with the yolk in a bowl. Peel the aloe leaf from the skin and yellowish subcutaneous layer, squeeze the juice out of the pulp through cheesecloth. Add olive oil to the bowl and mix everything until smooth. Apply to the skin with massage circular movements for several minutes, then leave on the face as a nourishing mask and after 10 minutes wash with clean soft water.

Oatmeal scrub recipe No. 2:

What's included:

2 teaspoons ground oatmeal;

1 egg white;

1 teaspoon liquid honey.

Preparation and use:

An excellent scrub-mask for oily and combination skin. Grind oatmeal in a coffee grinder and stir in a bowl with apple cider vinegar. Carefully separate the white from the yolk and add the white and honey to the bowl. Mix until smooth and apply to face using circular massage movements. After exfoliating the scales, leave on the face as a mask for 15 minutes, then rinse with warm, soft water.

♦ BEST RECIPES FOR HOME SCRUBS

♦ EFFECT OF USING OATH SCRUB

photo: effect before and after using oatmeal scrub

♦ VIDEO MATERIALS

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Oatmeal is a product that can be found in almost any home. However, not everyone knows that it can be used not only to prepare a healthy breakfast, but also as an ingredient in all kinds of body care products. In terms of its healing effects on the skin, oatmeal occupies a leading position.

Benefits of oatmeal for the face

The popularity of using oatmeal in the cosmetic field is determined not only by the availability of the product: due to the presence of vitamins (A, E, C, group B, K, choline), macro- and microelements and amino acids, it can improve the condition of the skin in general, cope with acne and wrinkles.

Oatmeal also successfully combats problems caused by dry skin: flaking, itching, rashes or irritation. It will help the skin stay hydrated for a long time, maintaining the natural water balance in the dermal cells.

Homemade oatmeal scrub:

exfoliate dead cells;
will get rid of blackheads;
softens and moisturizes the skin;
will remove dirt;
deeply cleanses and tightens pores;
will make your complexion even.

Rules for using the scrub

You can use an oatmeal scrub for any skin type, but when choosing a recipe you should pay attention to whether it suits yours.

Use cleansers with caution if capillaries are located close to the surface of the skin.

Hercules scrubs are gentle, so they can be used even by people with sensitive skin.

If there are unhealed wounds on your face, it is better to wait until they heal so as not to provoke irritation.

Use an oatmeal scrub no more than twice a week, but if your facial skin is dry, reduce use to once every 7 days.

It should be remembered that such cosmetics should not be applied to the area around the eyes.

Recipes

The skin of the face, with an oatmeal scrub applied to it, is massaged, if there are no special reservations in the recipe, for several minutes, after
which the composition is washed off with warm water.

Suitable for any skin type:

Fill a handful of oatmeal with water. For dry skin, use milk instead of water.
2 tsp. Combine rolled oats ground in a coffee grinder with granulated sugar, aloe and lemon juice (take 1 tsp each). Add some mineral or regular water.
To 1 tbsp. l. oats flakes, mix in a few crushed sweet grapes (if there are seeds, they need to be removed). Add warm water and let the mixture sit for 5 minutes.

To save time, you can make a long-lasting scrub base, into which, if necessary, you will need to pour 2-3 tablespoons of water:

Mix ½ cup brown sugar, ground almonds, 1 tbsp. l. oatmeal, a pinch of dried calendula leaves, 1 tsp. nutmeg and 2 tsp. vanilla extract. The mixture should be stored in a closed container.

Scrubs prepared according to the following recipes are suitable for normal and oily skin:

2 tbsp. l. Mix rolled oats flakes ground with a blender with 1 tsp. baking soda, a little cinnamon and water. After washing off the scrub, it is advisable to rinse your face with water with lemon juice added to it.
Taking 1 tbsp. l. boiled oatmeal flakes and sugar, add a little lemon juice and 2 tbsp. l. olive oil. Dilute the resulting mixture with warm water to a paste consistency. The best effect will be if you use this scrub before bed.
Mix rice and rolled oats in equal proportions and grind them in a blender. Add kefir or yogurt there.

For normal, dry or mixed skin types:

Take ½ tbsp. l. corn and oat flakes and 1 tsp. granulated sugar, dilute with olive oil.

For sensitive skin:

To whipped with 1 tbsp. l. honey stir in egg white 1 tbsp. l. oatmeal. After use, do not wash off the scrub; leave it on for 10 minutes as a mask.

A scrub that will reduce inflammation and help get rid of acne:

2 tbsp. l. beat ground rolled oats with 1 tbsp. l. sea salt, the yolk of one egg and 1 tsp. olive oil.

By regularly using, following all the above recommendations, a rolled oatmeal facial scrub, you will minimize traces of acne, improve the appearance and texture of your facial skin and keep it firm and smooth.